Hearts of Palm Pasta with Olive Oil and Garlic

User Reviews

5

63 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    2 servings

  • Calories

    331 kcal

  • Course

    Side Dish

  • Cuisine

    Italian

Hearts of Palm Pasta with Olive Oil and Garlic

Hearts of Palm Pasta with Olive Oil and Garlic is a light dish featuring bundles of hearts of palm pasta sautéed with garlic in extra-virgin olive oil. Dried oregano, kosher salt, and black pepper season the pasta before it is finished with grated parmesan cheese, red pepper flakes, and chopped parsley for a mix of savory, slightly spicy, and fresh herbal flavors. The garlic is cooked to a golden brown for deep aroma without burning.

Description

This recipe begins by gently heating extra-virgin olive oil in a large skillet, then cooking thinly sliced garlic cloves until golden brown, releasing their sweet aroma and flavor. The hearts of palm pasta is added along with kosher salt, pepper, and oregano, then cooked while stirring until thoroughly heated through. This method infuses the pasta with the fragrant garlic and herbs.

The dish is finished by removing it from heat and sprinkling with grated parmesan cheese, red pepper flakes for subtle heat, and freshly chopped parsley for color and brightness. The texture of hearts of palm pasta offers a tender but slightly firm bite, making it a pleasant alternative to traditional grain pastas.

This is served immediately as a light main course or side dish, pairing well with salads or grilled proteins. The careful cooking of garlic to golden helps avoid bitterness and enhances flavor complexity. The combination of olive oil and parmesan gives richness balanced by the herbs and red pepper.

Leftover pasta can be stored in an airtight container in the refrigerator for 2 to 3 days and reheated gently in a microwave at half power. Using fresh sliced garlic is recommended over jarred minced garlic for better texture and flavor.

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Ingredients

Servings
  • ¼ cup olive oil extra-virgin
  • 4 garlic thinly sliced, cloves
  • 1 package hearts of palm pasta 9 ounces; I use the Trader Joe's pasta
  • ½ teaspoon kosher salt or ¼ teaspoon of any other salt, Diamond Crystal brand
  • ¼ teaspoon black pepper
  • ½ teaspoon oregano dried
  • ¼ cup parmesan grated
  • ¼ teaspoon red pepper flakes
  • 2 tablespoons parsley chopped

Instructions

  1. Heat the olive oil in a large 12-inch skillet over medium heat. Add the garlic slices. Cook, stirring often, until golden, about 4 minutes.
  2. Add the pasta, salt, pepper, and oregano.
  3. Cook, stirring often, until the pasta is heated through, for about 5 minutes.
  4. Remove to a plate. Sprinkle with parmesan, red pepper flakes, and parsley.
  5. Serve immediately.

Notes

  • Cook garlic until golden brown and aromatic but watch carefully to prevent burning.
  • Use fresh sliced garlic rather than jarred minced garlic for optimum flavor and texture.
  • Store leftovers in an airtight container in the refrigerator for 2 to 3 days.
  • Reheat gently in the microwave at 50% power to preserve texture and prevent drying.

Nutrition Information

Show Details
Serving 0.5recipe Calories 331kcal (17%) Carbohydrates 10g (3%) Protein 7g (14%) Fat 30g (46%) Saturated Fat 6g (30%) Sodium 488mg (20%) Fiber 3g (12%) Sugar 2g (4%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 331 kcal

% Daily Value*

Serving 0.5recipe
Calories 331kcal 17%
Carbohydrates 10g 3%
Protein 7g 14%
Fat 30g 46%
Saturated Fat 6g 30%
Sodium 488mg 20%
Fiber 3g 12%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

63 reviews
Excellent

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