Herb & fennel crusted salmon

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Herb & fennel crusted salmon

A delicious and easy herb and fennel-crusted salmon recipe with roasted sweet potatoes.

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Ingredients

Salmon

  • 550 - 600 gm salmon
  • ½ cup Asian panko crumbs
  • 3 Tbsp olive oil
  • ¼ cup flat leaf parsley finely chopped 2 Tbsp
  • 1 tsp chopped thyme leaves
  • 1 tsp fennel seeds lightly toasted
  • zest from half a lemon
  • Sea salt & black pepper

Roast sweet potatoes

  • 3 medium orange sweet potatoes peeled and cut into wedges
  • approx 3 – 4 Tbsp olive oil
  • 1 tsp fennel seeds raw
  • 4 sprigs thyme
  • about 8 cloves garlic bruised
  • salt and pepper

Horseradish crème fraiche

  • ¼ cup Creme Fraiche
  • 2 tsp freshly squeezed lemon juice
  • 1 tsp creamed horseradish
  • salt and black pepper
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Instructions

  1. Preheat the oven to 200C. Toss the sweet potatoes in the olive oil and spread on a baking tray in a single layer. Sprinkle over the fennel seeds, thyme stalks and salt & pepper. Roast for 30 – 40 minutes until golden brown.
  2. Pin bone the salmon and place it on a baking tray lined with non-stick baking paper skin side down.
  3. Mix all the crumb ingredients together and spread evenly over the salmon. Bake for 15 - 20 minutes (depending on how thick the fish is) at 200C and until the crust is golden brown and the salmon just cooked through.

Notes

  • Serve with oven-roasted sweet potatoes or any other potato dish you might like.
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