Herb Garlic Pork Tenderloin

Name: Herb Garlic Pork Tenderloin
Prep time: 5 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving
Ingredients: 1 pound pork tenderloin*; 1 teaspoon garlic powder; 1 teaspoons onion powder; 1 teaspoon coarse kosher salt; 1 teaspoon homemade Italian seasoning; 1/2 teaspoon ground black pepper; 1 cup baby carrots; 2 cups Brussels sprouts; 2 cups fingerling potatoes; 1/2 cup red wine vinegar; fine sea salt & pepper; cooking spray

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4.4

57 reviews

Good

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings
4
Calories
647 kcal
Course
Main Course
Cuisine
American

Herb Garlic Pork Tenderloin

Opal Carpenter

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One Pan Garlic Herb Pork is an easy weeknight meal that roasts juicy pork with vegetables all on one pan and in just 30 minutes!

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Ingredients

Servings

1 pound pork tenderloin*
1 teaspoon garlic powder
1 teaspoons onion powder
1 teaspoon coarse kosher salt
1 teaspoon homemade Italian seasoning
1/2 teaspoon ground black pepper
1 cup baby carrots
2 cups Brussels sprouts , trimmed and halved
2 cups fingerling potatoes , halved lengthwise
1/2 cup red wine vinegar
fine sea salt & pepper
cooking spray

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Instructions

Preheat oven to 400°F degrees. Lightly coat a large rimmed baking sheet with cooking spray.
In a small bowl, combine the garlic powder, onion powder, Kosher salt, pepper and Italian seasoning.
Pat the tenderloin dry with a paper towel, then rub with spice blend. Create a boat out of aluminum foil so the juices from the pork don't run out into the veggies- keep the top open, just roll up the edges. Place in center of rimmed baking sheet.
In a separate bowl, toss carrots, brussels sprouts and potatoes in a large mixing bowl with red wine vinegar and sprinkle with salt and pepper.
Arrange the vegetables around the tenderloin.
Place in oven and reduce temperature to 350°F degrees. Roast for 23-25 minutes or until pork registers at 145F degrees at it thickest point.
Remove and allow to rest for a few minutes before cutting. Spoon juices in the aluminum foil boat over tenderloin. Serve over your favorite starch.
If you've tried this recipe, come back and let us know how it was in the comments or ratings.

Equipments used:

Notes

Pork tenderloins are generally fairly small and tapered, you can easily make 2 1-pound pork tenderloins and double the spice mixture. Use a larger baking sheet, but the total cook time will remain the same.

Nutrition Information

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Calories 647kcal (32%) Carbohydrates 21g (7%) Protein 97g (194%) Fat 16g (25%) Saturated Fat 5g (25%) Cholesterol 294mg (98%) Sodium 279mg (12%) Potassium 2428mg (69%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 4935IU (99%) Vitamin C 54.9mg (61%) Calcium 71mg (7%) Iron 6.6mg (37%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 647 kcal

% Daily Value*

Calories	647kcal	32%
Carbohydrates	21g	7%
Protein	97g	194%
Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	294mg	98%
Sodium	279mg	12%
Potassium	2428mg	52%
Fiber	4g	16%
Sugar	4g	8%
Vitamin A	4935IU	99%
Vitamin C	54.9mg	61%
Calcium	71mg	7%
Iron	6.6mg	37%