Herb Roasted Pork Tenderloin
User Reviews
4.9
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Prep Time
10 mins
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Cook Time
35 mins
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Total Time
45 mins
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Servings
4
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Calories
2801 kcal
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Course
Main Course
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Cuisine
gluten-free
Herb Roasted Pork Tenderloin
Description
This recipe prepares pork tenderloin by coating it with a mix of minced garlic, dried basil, thyme, crushed rosemary, olive oil, salt, and freshly cracked black pepper. The herb mixture is spread over the entire surface, including underneath, to evenly flavor the meat.
The seasoned tenderloin is roasted in a preheated oven at 400ºF for about 35 minutes or until an internal temperature of at least 145ºF is reached. This roasting process yields tender, juicy pork with a slightly crisp exterior, while the herbs and garlic provide aromatic notes that complement the mild flavor of the meat.
After roasting, resting the meat at room temperature for 10 minutes allows juices to redistribute, ensuring moist and flavorful slices. This roast is versatile for dinner and pairs well with simple sides like roasted vegetables or a green salad.
Ingredients
- 2 cloves garlic $0.16
- 1 tsp basil $0.10, dried
- 1 tsp thyme $0.10, dried
- 1 tsp rosemary $0.10, dried
- black pepper $0.05, freshly cracked
- 1/2 tsp salt $0.02
- 2 Tbsp olive oil $0.32
- 1.33 lbs. pork tenderloin $4.68
Instructions
- Preheat the oven to 400ºF. Mince the garlic. Add the dried basil, thyme, and rosemary to a small dish. Use your hands to crush the dried rosemary slightly. Add the garlic, olive oil, salt, and some freshly cracked black pepper to the bowl and stir to combine.
- Place the pork tenderloin on a baking sheet or baking dish. Rub the oil and herb mix over the entire surface of the pork, including the underside.
- Place the baking dish in the preheated oven and roast the pork for about 35 minutes, or until the internal temperature reads at least 145ºF. Allow the pork to rest at room temperature for 10 minutes before slicing and serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 2801 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 280.1kcal | 14% |
| Carbohydrates | 2.1g | 1% |
| Protein | 28.6g | 57% |
| Fat | 17.53g | 27% |
| Sodium | 828.3mg | 35% |
| Fiber | 0.3g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.