Herbed Roasted Parsnips

User Reviews

4.5

4 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    2 servings

  • Calories

    287 kcal

  • Course

    Side Dish

  • Cuisine

    Vegan

Herbed Roasted Parsnips

Delicious, buttery roasted parsnips with herbs and garlic.

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Ingredients

Servings
  • 1 pound parsnip peeled and cut into 2-inch sticks
  • 2 tablespoons olive oil
  • 1 teaspoon garlic salt
  • 1 teaspoon italian herbs or a mix of dried basil, oregano, and parsley, dried blend
  • salt to taste
  • black pepper to taste
  • parsley optional, for garnish, chopped, fresh

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Parsnips: Peel the parsnips and cut them into 2-inch sticks, similar in size to French fries.
  3. Season the Parsnips: In a large bowl, toss the parsnip sticks with olive oil, garlic salt, dried Italian herbs, salt, and black pepper. Make sure the parsnips are well coated with the seasoning mixture.
  4. Roasting: Spread the seasoned parsnips in a single layer on a baking sheet lined with parchment paper or a silicone baking mat. This will help prevent sticking and make cleanup easier.
  5. Roast: Place the baking sheet in the preheated oven and roast the parsnips for about 25-30 minutes or until they are tender and have developed a golden-brown color. You can flip them halfway through the cooking time for even browning.
  6. Garnish and Serve: Once the parsnips are done, remove them from the oven. If desired, garnish with chopped fresh parsley for a pop of color and freshness. Serve hot as a delicious side dish.

Nutrition Information

Show Details
Serving 1g Calories 287kcal (14%) Carbohydrates 40g (13%) Protein 3g (6%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 12g (71%) Sodium 1108mg (46%) Fiber 9g (36%) Sugar 11g (22%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 287 kcal

% Daily Value*

Serving 1g
Calories 287kcal 14%
Carbohydrates 40g 13%
Protein 3g 6%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 12g 71%
Sodium 1108mg 46%
Fiber 9g 36%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

4 reviews
Excellent

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