Herby Red Bell Pepper Baked Frittata Recipe

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    8

  • Calories

    158 kcal

  • Course

    Breakfast

  • Cuisine

    International

Herby Red Bell Pepper Baked Frittata Recipe

Packed with fresh red bell peppers, a variety of fresh herbs, and buffalo mozzarella, this easy baked frittata recipe comes together in a single skillet! Perfect for breakfast or brunch, this egg dish is simple to customize and loved by all!

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Ingredients

Servings
  • 1 tablespoon canola oil
  • 1 red onion diced
  • 2 small red bell peppers seeded and diced
  • 1 pint cherry tomatoes halved
  • kosher salt to taste
  • cracked pepper to taste
  • 8 large eggs
  • cup milk
  • 4 oz fresh mozzarella torn into chunks
  • ¼ cup fresh cilantro chopped
  • ¼ cup fresh curly parsley chopped
  • ¼ cup fresh chives chopped
  • 1 tablespoon TABASCO® Sauce
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Instructions

  1. Preheat oven to 400 degrees. Heat a 12-inch oven-safe skillet over medium-high heat and add the canola oil. Add the red onion and bell pepper and cook until softened, around 5 minutes. Add the tomatoes, sprinkle with salt and pepper and briefly toss with the onions and peppers, then let sit and cook for an additional 5 minutes. Remove skillet from heat.
  2. In a large bowl, add the eggs, milk, mozzarella, herbs, and TABASCO® Sauce. Whisk vigorously until mixture is frothy, then pour into the skillet and gently stir to distribute evenly over the vegetables. Sprinkle once more with salt and pepper and place in the oven to bake for 23-25 minutes, or until golden on top and set in the center. Remove from oven and let sit for 5 minutes before cutting and serving. Enjoy!

Notes

  • feel free to swap out vegetables for whatever you have on hand, such as zucchini, squash, eggplant, and swiss chard
  • add basil, dill, or tarragon as desired instead of cilantro, parsley, and chives
  • you can also use goat cheese or shredded pepper jack instead of fresh mozzarella
  • depending on the ripeness of the tomatoes, you may find some liquid present on the top of the frittata after baking. This is normal, and depending on the amount, may reabsorb into the dish as it sits, or can be dabbed off with a paper towel.

Nutrition Information

Show Details
Calories 158kcal (8%) Carbohydrates 6g (2%) Protein 11g (22%) Fat 10g (15%) Saturated Fat 4g (20%) Cholesterol 198mg (66%) Sodium 217mg (9%) Potassium 292mg (8%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 1490IU (30%) Vitamin C 43mg (48%) Calcium 125mg (13%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 158 kcal

% Daily Value*

Calories 158kcal 8%
Carbohydrates 6g 2%
Protein 11g 22%
Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 198mg 66%
Sodium 217mg 9%
Potassium 292mg 6%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 1490IU 30%
Vitamin C 43mg 48%
Calcium 125mg 13%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

18 reviews
Excellent

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