High Protein Frozen Yogurt: Easy and Healthy Recipe
User Reviews
5
High Protein Frozen Yogurt: Easy and Healthy Recipe
Description
High Protein Frozen Yogurt uses Greek yogurt as a creamy base blended with protein powder, cinnamon, and salt to boost its nutritional profile and flavor. Adding frozen mango and raspberries ensures a chilled, smooth texture without needing an ice cream maker. The mixture is pulsed in a food processor until combined, then transferred to a bowl and garnished with more frozen raspberries and crunchy cornflakes for texture contrast.
The natural sweetness from the mango and raspberries balances the slight tang of the yogurt and the warmth from the cinnamon. Eating it immediately offers a soft-serve consistency, while freezing it for a short time firms it up more.
This protein-packed frozen yogurt works well as a post-workout snack or a healthier dessert option when craving something cold and fruity. It is also easy to customize by swapping the fruit or protein powder flavor.
For best results, use well-frozen fruit, pulse carefully to maintain texture, and allow it to sit briefly if frozen solid before serving. It keeps in the freezer for up to two months.
Ingredients
- 1 cup Greek yogurt
- 1 coop protein powder strawberry or vanilla
- 1/4 tsp cinnamon
- 1/8 tsp salt
- 1 cup Mango frozen
- 1 cup raspberries frozen
Instructions
- Place yogurt, protein powder, cinnamon, and salt in a food processor. Mix.
- Add the rest of the ingredients to the yogurt mixture.
- Process on pulse.
- Transfer to a pretty medium bowl with a scoop, garnish with frozen raspberries and cornflakes. Enjoy!
Notes
- Use well-frozen fruit to achieve a creamy texture without ice crystals.
- Pulse sharply but intermittently to blend ingredients without overprocessing.
- Enjoy immediately for a soft-serve feel or freeze for 15 minutes to firm up.
- Store frozen yogurt in the freezer for up to two months; thaw 5 minutes at room temperature before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 290 kcal
% Daily Value*
| Serving | 2g | |
| Calories | 290kcal | 15% |
| Carbohydrates | 50g | 17% |
| Protein | 20g | 40% |
| Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 15mg | 5% |
| Sodium | 201mg | 8% |
| Potassium | 445mg | 9% |
| Fiber | 7.7g | 31% |
| Sugar | 41.7g | 83% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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