Hoisin Maple Glazed Salmon with Vegetables
User Reviews
5
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4
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Calories
363 kcal
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Course
Main Course
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Cuisine
Asian
Hoisin Maple Glazed Salmon with Vegetables
Description
This recipe uses a glaze blending minced garlic, hoisin sauce, lime zest and juice, sesame oil, maple syrup, Sriracha, and soy sauce, which is brushed over salmon fillets. The salmon is cut into portions and arranged on a parchment-lined baking sheet surrounded by chopped sweet pepper, broccoli florets, and cauliflower florets coated with vegetable oil.
The salmon and vegetables roast together at 400°F for 20 to 25 minutes, until the fish reaches a safe internal temperature (145°F US standard). The glaze crisps slightly while basting the fish with a balance of sweet, tangy, and spicy flavors. Sesame seeds sprinkled atop add texture and nutty notes. The green onion garnish brings freshness at serving.
This dish serves as a wholesome main meal combining rich salmon with hearty vegetables in a single pan, making preparation and cleanup efficient. The glaze’s contrasting flavors highlight the natural salmon taste without overwhelming it. The vegetables gain mild char and tender bite from roasting alongside the fish.
Ingredients
FOR THE HOISIN-MAPLE GLAZE
- 2 cloves garlic minced
- ¼ cup hoisin sauce
- 1 lime zested & juiced
- 1 ½ teaspoons sesame oil
- 1 teaspoon maple syrup
- 1 ½ teaspoons Sriracha sauce
- 1 tablespoon soy sauce
FOR THE SALMON & VEGETABLES:
- 1 ½ pounds salmon fillet
- 1-2 teaspoons sesame seeds
- 1 large sweet pepper
- 1 small broccoli about 1/2 pound), cut into florets, crown
- ¼ medium cauliflower (about 1/2 pound), cut into florets
- 1 tablespoon vegetable oil
- 1 green onion chopped (for garnish)
Instructions
- Preheat the oven to 400° F (204° C).
MAKE THE HOISIN-MAPLE GLAZE
- In a small bowl, combine the minced garlic, hoisin sauce, lime zest, lime juice, sesame oil, maple syrup, Sriracha and soys sauce. Mix well to combine. Set aside.
FOR THE SALMON & VEGETABLES:
- Line a half sheet pan (11"x17") with parchment paper. Cut the salmon fillets into 4 equal portions and arrange in the center of the baking sheet. Pour half of the hoisin glaze evenly over the fish (I used a pastry brush to make sure it was completely covered) and sprinkle with sesame seeds. Reserve the rest of the sauce for serving.
- Chop the sweet pepper into 1/2 to 1 inch pieces. Separate the broccoli and cauliflower into small florets. Arrange the vegetables around the fish and drizzle with the vegetable oil. Lightly toss to coat.
- Bake for 20 to 25 minutes or until the fish is cooked to your liking. The safe internal temperature for salmon is 145° (63°C) in the United States and 158° (70°C) in Canada.
- Serve with reserved hoisin sauce and chopped green onion.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 363 kcal
% Daily Value*
| Calories | 363kcal | 18% |
| Carbohydrates | 15g | 5% |
| Protein | 36g | 72% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 94mg | 31% |
| Sodium | 657mg | 27% |
| Potassium | 1076mg | 23% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 1380IU | 28% |
| Vitamin C | 77.3mg | 86% |
| Calcium | 50mg | 5% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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