Homemade Ginger Tea
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5.0
6 reviews
Excellent
Homemade Ginger Tea
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Love ginger tea? It's easy to make from scratch! Try making this homemade ginger tea with fresh ginger, lemons, and honey. Drink it hot or iced!
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Ingredients
- 8 ounces ginger root organic preferred
- 2 lemons organic preferred
- 8 cups water
- ⅛ cup honey, optional but recommended Use more or less as desired
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Instructions
- Roughly chop the ginger root.
- Juice the lemons, reserving both the lemon and the juice.
- Add 8 cups of water to a large pot. Add the ginger root, lemon juice, and lemon halves.
- Bring to a boil, and then simmer for about 25 minutes.
- Strain the ginger tea through a mesh sieve, reserving the tea and discarding the ginger and lemon halves.
- You should have about 6 cups of tea. If you've got less, you can add filtered water to make up the difference (if desired).
- Stir the honey into the tea, and stir to dissolve.Tip: Fresh ginger tea can be quite bitter. If you prefer unsweetened tea, I recommend using the ⅛ cup honey in the directions. If you like a sweeter tea, add ¼ cup honey (or more).
- Serve hot, and store leftover ginger tea in a glass container in the fridge. Reheat tea before drinking, or serve cold.
Equipments used:
Notes
- For a stronger ginger tonic (for ginger wellness shots): Boil the ginger tea longer than directed until the liquid is halved to about 4 cups (about 45 minutes).
- Can I reuse the ginger? Probably not. If you want to try, taste a small piece of the used ginger to see if there's any flavor left. If there is, you could make another batch of tea, but it likely won't be as strong.
- Nutrition Info: The ginger root is not included in the nutrition information, since the root is strained out of the tea before serving.
Nutrition Information
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Calories
62kcal
(3%)
Carbohydrates
16g
(5%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
23mg
(1%)
Potassium
207mg
(6%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin C
21mg
(23%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 62 kcal
% Daily Value*
| Calories | 62kcal | 3% |
| Carbohydrates | 16g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 23mg | 1% |
| Potassium | 207mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin C | 21mg | 23% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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