Homemade Granola
User Reviews
5.0
231 reviews
Excellent
Homemade Granola
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Made with olive or coconut oil and without refined sugar, this homemade granola is easy to make, can be easily tailored to your preferences, and tastes fantastic!
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Ingredients
- 4 cups traditional raw whole rolled oats (not quick or instant)
- 3/4 cup unsweetened dried flaked coconut
- 1/3 cup chopped or sliced almonds
- 3 tablespoons sunflower seeds , unsalted (can use raw or roasted)
- 1 tablespoon flax seeds
- 1 tablespoon sesame seeds
- 1/3 cup raw honey
- 3 tablespoons extra virgin coconut oil or olive oil
- 1/2 teaspoon almond extract
- 1 cup Assorted Dried Fruit (e.g., apricots, raisins, cranberries, cherries, pineapple, dates, etc.)
Instructions
- Preheat the oven to 325 degrees F.Place the oats in a large mixing bowl. Add the coconut flakes, nuts and seeds and stir to combine.Place the honey and coconut oil in a small saucepan and bring to a boil. Boil for one minute and remove from heat. Stir in almond extract if using.Pour honey mixture over the oat mixture and stir until coated.Spread the granola out on a large baking sheet. Bake for 20-25 minutes or until lightly toasted, stirring every few minutes to prevent burning. Let the granola cool completely then add the dried fruits and stir to combine.Store in an airtight container. Keeps for about a week. Serve with milk and fresh berries if desired.
Nutrition Information
Show Details
Serving
0.5cup
Calories
233kcal
(12%)
Carbohydrates
32g
(11%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Sodium
6mg
(0%)
Potassium
238mg
(7%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin C
0.7mg
(1%)
Calcium
32mg
(3%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 14servings
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 233kcal | 12% |
| Carbohydrates | 32g | 11% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Sodium | 6mg | 0% |
| Potassium | 238mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 32mg | 3% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
231 reviews
Excellent
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