Homemade Breakfast Parfait Recipe with Homemade Granola
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Homemade Breakfast Parfait Recipe with Homemade Granola
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Start your morning off right with a Breakfast Parfait! This grab-n-go breakfast is packed with protein and fiber with easy-to-find ingredients. Get out of your breakfast rut with this recipe!
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Ingredients
- 32 ounce Greek yogurt vanilla
- ½ lb strawberries sliced or diced
- 1 cup blueberries
- 2 cups prepared granola
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Instructions
- Wash and dry six 8-ounce Mason jars with lids. Mason jelly jars are perfect for these parfaits.
- Place a layer of granola in the bottom of each jar (about 2 tablespoons).
- Top the granola with about ¼ cup of yogurt.
- Add mixed berries over the yogurt (about 1-2 tablespoons).
- Repeat the layers one time and top each jar with a sprinkle of granola.
- Cover each jar with the lid or cover with plastic wrap and refrigerate.
Nutrition Information
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Serving
8ounce
Calories
225kcal
(11%)
Carbohydrates
18g
(6%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Cholesterol
0.01mg
(0%)
Sodium
11mg
(0%)
Potassium
296mg
(8%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Vitamin A
26IU
(1%)
Vitamin C
25mg
(28%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Serving | 8ounce | |
| Calories | 225kcal | 11% |
| Carbohydrates | 18g | 6% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 0.01mg | 0% |
| Sodium | 11mg | 0% |
| Potassium | 296mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
| Vitamin A | 26IU | 1% |
| Vitamin C | 25mg | 28% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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