Homemade Guacamole
User Reviews
5.0
9 reviews
Excellent
Homemade Guacamole
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Guacamole with tomatoes and lime.
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Ingredients
- 2 avocados halved, pit removed and diced
- 1 medium tomato diced
- 3 Tablespoons fresh cilantro chopped
- 2 green onions finely chopped
- 1 Fresh chilies minced, depending on how you want it. (Wear gloves!)
- 1 lime juiced
- Kosher salt and pepper to taste.
Instructions
- Mix all ingredients together in a bowl. I gently smoosh some of the avocados, but I like to like it a bit chunky.
- Season to taste with salt and pepper. Add more lime juice if desired.
- Refrigerate. Keep the pit in the guacamole to keep it bright green
Nutrition Information
Show Details
Serving
1serving
Calories
111kcal
(6%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
30mg
(1%)
Potassium
336mg
(10%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
138IU
(3%)
Vitamin C
8mg
(9%)
Calcium
11mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 111 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 111kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 30mg | 1% |
| Potassium | 336mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 138IU | 3% |
| Vitamin C | 8mg | 9% |
| Calcium | 11mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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