Homemade Hummus Recipe
User Reviews
5
-
Prep Time
5 mins
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Total Time
5 mins
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Servings
8
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Calories
92 kcal
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Course
Side Dish
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Cuisine
Mediterranean
Homemade Hummus Recipe
Description
The Homemade Hummus Recipe combines tahini, lemon juice, garlic, and canned chickpeas in a food processor until completely smooth, with cold water added as needed for a creamy consistency. Olive oil and ground cumin incorporate savory richness and depth. It's chilled in the refrigerator before serving, which helps the flavors meld and the texture firm slightly.
This dip offers a thick yet smooth texture that pairs well with fresh vegetables and pita bread, making it a versatile appetizer or snack for casual or small social settings. The final garnish of olive oil and paprika contributes a visual appeal as well as a mild richness and slight smoky note.
The simple ingredients and straightforward preparation make it a practical choice when you want freshly made hummus without the additives found in store-bought versions. The recipe yields a balanced and adaptable dip suitable for various accompaniments.
Ingredients
- 1/3 cup tahini
- 2 tablespoons water cold
- 2 tablespoons olive oil
- 1/2 teaspoon cumin
- 3/4 teaspoon salt
- 2 teaspoons garlic minced
- lemon juice of one
- 1 chickpeas rinsed and drained, canned
- vegetables for serving, fresh vegetables
- pita bread for serving, fresh vegetables
Instructions
- Add the tahini, cold water, olive oil, cumin, salt, garlic, and lemon juice to a food processor and blend until smooth. Add the chickpeas and blend for several minutes, until completely smooth. If the mixture is too thick, add 1-2 tablespoons of water to thin it out a little.
- Refrigerate until ready to serve. Serve with fresh vegetables and pita bread on the side for dipping. For a prettier presentation, drizzle with olive oil and sprinkle with paprika before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 92 kcal
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Sodium | 222mg | 9% |
| Potassium | 51mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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