Homemade Italian Pork Sausage
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Homemade Italian Pork Sausage
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Making your own Italian pork sausage at home is so easy to do! This is not cased pork sausages, this is for making pork sausage crumbles that you can use in casseroles, topping pizza and more!
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Ingredients
- 1 pound ground pork
- 2 teaspoons Italian seasoning
- 1/2 teaspoon salt
Instructions
- Place the ground pork in a medium size mixing bowl and add the Italian seasoning and the salt.
- Mix until the seasonings are incorporated throughout the pork.
- Place the meat in a closed container and refrigerate for at least an hour before using. It can be stored in the refrigerator for up to three days before using.
- To freeze, portion out if needed - I like to do half pound portions - and freeze flat in freezer safe bags for up to three months.
Notes
- Play around with seasonings to create different flavors!
Nutrition Information
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Serving
1g
Calories
1204kcal
(60%)
Carbohydrates
3g
(1%)
Protein
77g
(154%)
Fat
96g
(148%)
Saturated Fat
36g
(180%)
Polyunsaturated Fat
9g
Monounsaturated Fat
43g
Cholesterol
327mg
(109%)
Sodium
1418mg
(59%)
Potassium
1352mg
(39%)
Fiber
2g
(8%)
Sugar
0.2g
(0%)
Vitamin A
100IU
(2%)
Vitamin C
3mg
(3%)
Calcium
128mg
(13%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 1pound
Amount Per Serving
Calories 1204 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 1204kcal | 60% |
| Carbohydrates | 3g | 1% |
| Protein | 77g | 154% |
| Fat | 96g | 148% |
| Saturated Fat | 36g | 180% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 43g | 215% |
| Cholesterol | 327mg | 109% |
| Sodium | 1418mg | 59% |
| Potassium | 1352mg | 29% |
| Fiber | 2g | 8% |
| Sugar | 0.2g | 0% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 128mg | 13% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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