Homemade Keto Oatmeal Recipe

Name: Homemade Keto Oatmeal Recipe
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 1 serving
Ingredients: 3 tablespoons almond flour; 1 tablespoon coconut flour; 1 teaspoon flaxseed flour; 1 tablespoon Monk Fruit Sweetener; 1 teaspoon chia seeds; pinch salt; 1/4 teaspoon cinnamon

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Prep Time
1 min
Cook Time
5 mins
Total Time
6 mins
Servings
1 serving

Homemade Keto Oatmeal Recipe

Silas Stewart

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Is oatmeal keto? How many carbs in oatmeal? In this post, we'll explore the truth about oatmeal and its carb content to see if it's a suitable food for the keto diet.

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Ingredients

Servings

3 tablespoons almond flour
1 tablespoon coconut flour
1 teaspoon flaxseed flour
1 tablespoon Monk Fruit Sweetener
1 teaspoon chia seeds
pinch salt
1/4 teaspoon cinnamon powder

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Instructions

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Using a spoon, stir together all the dry ingredients in a small serving bowl.
Add ½ cup boiling water, mix and let stand for a few minutes until it reaches your desired consistency. Serve hot and enjoy!