Homemade Pineapple Salsa Recipe
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
5 mins
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Servings
4 cups
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Calories
214 kcal
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Course
Side Dish, Condiments
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Cuisine
Mexican
Homemade Pineapple Salsa Recipe
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This fire-roasted homemade pineapple salsa recipe is delicious and goes amazingly well on pork, chicken, steak, fish, and tortilla chips.
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Ingredients
- 1 peeled, cored, and thickly sliced pineapple
- 1 peeled and thickly sliced sweet onion
- 2 seeded jalapeños
- 2 tablespoons olive oil
- 1/3 cup pineapple juice
- Juice of 1 lime
- ¼ cup packed fresh cilantro
- coarse salt and pepper to taste
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Instructions
- Preheat the grill to high heat (450° to 550°).
- Coat the pineapple, onion, and jalapeños in olive oil and evenly spread everything out on a hot pre-heated grill for 3-5 minutes per side or until dark grill marks are formed and everything is roasted. Everything should be cooked but not mushy.
- Put the vegetables and fruit into a blender along with the pineapple juice, lime juice, cilantro, salt, and pepper and pulse on high speed until it is smoothed out but still slightly chunky.
- Serve.
Notes
- Make-Ahead: You can make this up to 2 days ahead of time for freshness.
- How to Store: Cover and store in the refrigerator for up to 7 days. This recipe does not freeze well.
- You do not have to grill or roast anything in this recipe. If you prefer to keep it raw, add everything to a blender or food processor and pulse until it is slightly chunky.
- To change up this recipe, you can substitute the pineapple for mango.
- Try using a habanero pepper if you want more spice in this recipe.
Nutrition Information
Show Details
Calories
214kcal
(11%)
Carbohydrates
39g
(13%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
10mg
(0%)
Potassium
388mg
(11%)
Fiber
4g
(16%)
Sugar
29g
(58%)
Vitamin A
274IU
(5%)
Vitamin C
123mg
(137%)
Calcium
49mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 214 kcal
% Daily Value*
| Calories | 214kcal | 11% |
| Carbohydrates | 39g | 13% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 10mg | 0% |
| Potassium | 388mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 29g | 58% |
| Vitamin A | 274IU | 5% |
| Vitamin C | 123mg | 137% |
| Calcium | 49mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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