Homemade Pistachio Spread
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Servings
16 tablespoons
-
Calories
62 kcal
-
Course
Condiments
Homemade Pistachio Spread
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An easy homemade pistachio paste recipe without refined sugars.
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Ingredients
- 2 cups pistachios, shelled and unsalted
- 1½ tablespoon honey
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Instructions
- Preheat an oven to 350°F (175C/155C Fan) and spread the pistachios on a baking tray. Roast these lightly in the oven for about 8 minutes to help release their oils.
- Remove the pistachios from the oven and add to a foo processor along with 1½ tablespoons of honey.
- Blend in the food processor until nuts have broken down into a paste. To get a nice smooth paste, this will take time - about 25-30 minutes on high (dependent on your food processor). Stop the machine every 5 minutes to scrape down the sides and check progress, until you reach your desired consistency.
- Once you've achieved a spreadable paste, remove from the food processor and spoon into a bowl or jar.
Nutrition Information
Show Details
Calories
62kcal
(3%)
Carbohydrates
8g
(3%)
Protein
1.5g
(3%)
Fat
3.5g
(5%)
Saturated Fat
0.4g
(2%)
Sodium
40mg
(2%)
Potassium
81mg
(2%)
Fiber
0.8g
(3%)
Sugar
6.4g
(13%)
Calcium
10mg
(1%)
Nutrition Facts
Serving: 16tablespoons
Amount Per Serving
Calories 62 kcal
% Daily Value*
| Calories | 62kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 1.5g | 3% |
| Fat | 3.5g | 5% |
| Saturated Fat | 0.4g | 2% |
| Sodium | 40mg | 2% |
| Potassium | 81mg | 2% |
| Fiber | 0.8g | 3% |
| Sugar | 6.4g | 13% |
| Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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