Honey Chicken
User Reviews
5
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Prep Time
25 mins
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Cook Time
20 mins
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Total Time
45 mins
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Servings
6
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Calories
323 kcal
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Course
Main Course
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Cuisine
Asian
Honey Chicken
Description
Honey Chicken combines tender chicken breast pieces that are first dipped in seasoned egg wash, then coated with a mixture of all-purpose flour and cornstarch for a crispy finish when fried. The chicken is cooked in hot oil at 350°F until golden and crispy, ensuring a crunchy exterior. Meanwhile, a sauce made from honey, soy sauce, apple cider vinegar, and toasted sesame oil is simmered and thickened with cornstarch to create a sticky glaze. The cooked chicken is then tossed in this sweet and tangy sauce and garnished with fresh green onions, adding a mild sharpness to balance the flavors.
The frying method yields a crunchy bite, while the sauce envelops the chicken pieces in a shiny coating that clings well due to the thickened honey mixture. This dish works well as a main served alongside steamed rice or vegetables to soak up the sauce.
Careful temperature control during frying is important; oil held at 350°F crisps the coating without burning it or leaving the chicken greasy. Because the sauce softens the coating over time, the chicken is best served immediately for optimal texture. If saving leftovers, keep the crispy chicken separate from the sauce to maintain coating crispiness.
Ingredients
For the chicken
- 1 1/2 pounds chicken breast cut into 1 inch pieces, boneless skinless
- 2 egg
- salt to taste
- black pepper to taste
- 1/2 cup all-purpose flour
- 1/2 cup corn starch
- cooking oil canola or vegetable oil, for frying
- 1/4 cup green onions thinly sliced
For the sauce
- 1/2 cup honey
- 2 tablespoons soy sauce
- 2 tablespoons water divided use
- 1/2 teaspoon sesame oil toasted
- 1 tablespoon apple cider vinegar
- 1 tablespoon corn starch
Instructions
For the chicken
- Place the eggs, salt and pepper in a bowl. Stir to combine.
- Place the flour and 1/2 cup corn starch in a shallow bowl or on a plate. Stir to combine.
- Dip each piece of chicken into the egg mixture, then into the flour. Repeat the process with all of the chicken.
- Heat 3 inches of oil in a deep pot to 350 degrees F.
- Add 7-8 pieces of chicken to the pan. Cook for 5 minutes or until crispy and golden brown. Repeat the process with the remaining chicken.
- Drain the chicken on paper towels.
For the sauce
- While the chicken is cooking, make the sauce. Place the honey, soy sauce, 1 tablespoon of water, sesame oil and apple cider vinegar in a small pan. Bring to a simmer.
- Mix the corn starch with the remaining tablespoon of water. Pour the corn starch mixture into the honey mixture.
- Bring the sauce to a boil. Cook, stirring constantly, for 1-2 minutes or until sauce has thickened.
- Toss the honey sauce with the chicken. Sprinkle with green onions, then serve.
Notes
- Use a frying thermometer to keep the oil at about 350°F to ensure the chicken cooks evenly without burning.
- Serve the Honey Chicken immediately after tossing in the sauce, as the coating will soften over time.
- For leftovers, store the fried chicken and sauce separately to maintain the crispiness of the chicken.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 40g | 13% |
| Protein | 27g | 54% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 127mg | 42% |
| Sodium | 156mg | 7% |
| Potassium | 471mg | 10% |
| Sugar | 11g | 22% |
| Vitamin A | 115IU | 2% |
| Vitamin C | 9.2mg | 10% |
| Calcium | 20mg | 2% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.