Honey Dijon Salmon
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
516 kcal
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Course
Main Course
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Cuisine
American
Honey Dijon Salmon
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Get a delicious fish dinner on the table in less than 20 minutes with this sweet and tangy honey dijon salmon recipe. This baked salmon is perfect for a tasty family dinner that everyone will love.
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Ingredients
- 1 lb Atlantic salmon
- salt and pepper
- 2 Tablespoon Dijon mustard
- 2 Tablespoon honey
- 2 Tablespoon butter melted
- 2 large garlic cloves minced
- 1 Tablespoon chopped fresh dill or 1 tsp dried dill
- lemon slices
Instructions
- Preheat the oven to 400 F and line a baking sheet with parchment paper.
- Pat the salmon dry with a paper towel, season with salt, and freshly ground black pepper.
- In a small bowl, combine the dijon mustard, honey, melted butter, and minced garlic.
- Brush the top side of the salmon filets with honey Dijon mixture.
- Place salmon on the baking sheet and bake for 10 minutes.
- Serve with lemon slices and garnish with fresh dill.
Notes
- Pat the salmon dry before seasoning. If the salmon is too wet it will steam rather than bake and it can result in a mushy texture.
- Cooking times may vary depending on the thickness of your salmon fillets.
- The salmon is cooked through when the flesh is pink and opaque and it flakes easily with a fork. The internal temperature in the thickest part of the filet should be 125 F.
Nutrition Information
Show Details
Calories
516kcal
(26%)
Carbohydrates
24g
(8%)
Protein
47g
(94%)
Fat
26g
(40%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
6g
Monounsaturated Fat
8g
Trans Fat
0.5g
Cholesterol
155mg
(52%)
Sodium
939mg
(39%)
Potassium
1236mg
(35%)
Fiber
2g
(8%)
Sugar
19g
(38%)
Vitamin A
479IU
(10%)
Vitamin C
30mg
(33%)
Calcium
62mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 516 kcal
% Daily Value*
| Calories | 516kcal | 26% |
| Carbohydrates | 24g | 8% |
| Protein | 47g | 94% |
| Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 155mg | 52% |
| Sodium | 939mg | 39% |
| Potassium | 1236mg | 26% |
| Fiber | 2g | 8% |
| Sugar | 19g | 38% |
| Vitamin A | 479IU | 10% |
| Vitamin C | 30mg | 33% |
| Calcium | 62mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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