Honey Garlic Dijon Broiled Salmon

Name: Honey Garlic Dijon Broiled Salmon
Prep time: 7 min
Cook time: 8 min
Total time: 15 min
Yield: 8 servings
Ingredients: 1 ½ pounds fresh salmon; salt; ground black pepper; 2 tablespoons olive oil; 1 tablespoon Dijon mustard; 1 tablespoon honey; 3 teaspoons minced garlic; 1 tablespoon finely chopped fresh parsley; 1 teaspoon finely chopped fresh thyme

User Reviews

4.5

12 reviews

Excellent

Prep Time
7 mins
Cook Time
7 mins
Total Time
15 mins
Servings
8 servings
Calories
163 kcal
Course
Main Course, Dinner
Cuisine
Mediterranean, American

Honey Garlic Dijon Broiled Salmon

Gemma White

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Honey Garlic Dijon Broiled Salmon seasoned with herbs and b that comes together in just 15 minutes and literally has the best flavor ever! The best salmon of my life!

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Ingredients

Servings

1 ½ pounds fresh salmon
salt to taste
ground black pepper to taste
2 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon honey
3 teaspoons minced garlic
1 tablespoon finely chopped fresh parsley
1 teaspoon finely chopped fresh thyme

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Instructions

Preheat the oven to broil on high, and position a rack in the center of the oven. Line a baking sheet with parchment paper.
Lay 1 ½ pounds fresh salmon skin side down on the parchment paper and sprinkle salt and ground black pepper over the top of it.
In a small bowl, mix 2 tablespoons olive oil, 1 tablespoon dijon mustard, 1 tablespoon honey, 3 teaspoons minced garlic, 1 tablespoon finely chopped fresh parsley, and 1 teaspoon finely chopped fresh thyme. Spread evenly over the salmon.
Place the baking sheet on the center rack about 6 inches from the heat, and broil for 6-8 minutes or until desired doneness.

Nutrition Information

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Calories 163kcal (8%) Carbohydrates 3g (1%) Protein 17g (34%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Monounsaturated Fat 4g Cholesterol 47mg (16%) Sodium 59mg (2%) Potassium 430mg (12%) Fiber 0.2g (1%) Sugar 2g (4%) Vitamin A 89IU (2%) Vitamin C 1mg (1%) Calcium 15mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 163 kcal

% Daily Value*

Calories	163kcal	8%
Carbohydrates	3g	1%
Protein	17g	34%
Fat	9g	14%
Saturated Fat	1g	5%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	4g	20%
Cholesterol	47mg	16%
Sodium	59mg	2%
Potassium	430mg	9%
Fiber	0.2g	1%
Sugar	2g	4%
Vitamin A	89IU	2%
Vitamin C	1mg	1%
Calcium	15mg	2%
Iron	1mg	6%