Honey Dijon Pork Tenderloin
User Reviews
5.0
699 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
10 mins
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Total Time
55 mins
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Servings
8
-
Calories
250 kcal
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Course
Main Course
-
Cuisine
American
Honey Dijon Pork Tenderloin
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This Honey Dijon Pork Tenderloin is roasted in the oven and topped with a delicious glaze that you'll want to drink with a spoon! It's so easy to make, too!
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Ingredients
- 1 package pork tenderloins (package should contain two tenderloins)
- 1/4 cup soy sauce
- 3 Tablespoons honey
- 3 Tablespoons olive oil
- 2 Tablespoons orange juice
- 2 Tablespoons Dijon mustard
- 3-4 garlic cloves, minced
- 2 teaspoons dried rosemary (or 1 sprig freshly chopped)
- fresh ground pepper, to taste
Instructions
- Preheat oven to 350 degrees. Spray a rimmed baking sheet with cooking spray, and place the two pork tenderloins on top.
- In a small bowl, whisk together the soy sauce, honey, olive oil, orange juice, dijon mustard, garlic, rosemary, and pepper. Cut small slits in the top of each of the tenderloins, about halfway through (about 6 slits on each). Pour the sauce over the top of the tenderloins.
- Bake in the preheated oven for 40-50 minutes, spooning the sauce over the top of the tenderloins every 10 minutes. This creates a super yummy glaze on top, and will soak into the slits you cut in the meat. Bake until a meat thermometer inserted in the largest part of the tenderloins reads 145.
- Remove tenderloins from the oven and allow to rest for 10-15 minutes before slicing and serving. Serve with sauce from the pan drizzled over the top. Enjoy!
Nutrition Information
Show Details
Calories
250kcal
(13%)
Carbohydrates
7g
(2%)
Protein
30g
(60%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
92mg
(31%)
Sodium
521mg
(22%)
Potassium
590mg
(17%)
Sugar
6g
(12%)
Vitamin A
10IU
(0%)
Vitamin C
2.5mg
(3%)
Calcium
14mg
(1%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 250 kcal
% Daily Value*
| Calories | 250kcal | 13% |
| Carbohydrates | 7g | 2% |
| Protein | 30g | 60% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 92mg | 31% |
| Sodium | 521mg | 22% |
| Potassium | 590mg | 13% |
| Sugar | 6g | 12% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 2.5mg | 3% |
| Calcium | 14mg | 1% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
699 reviews
Excellent
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