Honey Garlic Chicken

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    4 servings

  • Calories

    387 kcal

  • Course

    Main Course

  • Cuisine

    Chinese, American

Honey Garlic Chicken

Skip the takeout tonight. This is one of my best chicken recipes, and it asks for just 10 minutes of hands-on time. Perk up your chicken breast recipe repertoire with this easy Honey Garlic Chicken recipe. It's coated in a sweet and spicy glaze featuring common pantry staples.

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Ingredients

Servings

For the glaze:

  • 1/4 cup soy sauce (see note 1)
  • 3 tablespoons honey
  • 1 tablespoon cornstarch (see note 2)
  • 1 tablespoon sesame oil divided
  • 1 teaspoon Sriracha (see note 3)
  • 2 cloves garlic minced
  • lime juice from 1 lime

For the chicken:

  • 2 pounds boneless, skinless chicken breasts (see note 4)
  • Salt and freshly ground black pepper
  • 1 tablespoon sesame oil
  • green onions sliced, for garnish
  • sesame seeds for garnish (see note 5)
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Instructions

  1. To make the glaze, in a medium bowl, whisk together soy sauce, honey, cornstarch, sesame oil, Sriracha, garlic, and lime juice. Set aside.
  2. Preheat oven to 350 degrees. Season chicken to taste with salt and pepper.  In a large oven-safe pan over medium-high heat, heat sesame oil. Add chicken and cook without moving until golden brown on one side, about 4 minutes.
  3. Flip chicken and continue cooking until the second side is golden brown, about 4 minutes longer. Drizzle with glaze and transfer to oven.
  4. Bake until chicken is 160 degrees when tested with an internal thermometer at the thickest part of a breast, about 25 minutes. Preheat broiler on HIGH.
  5. Spoon glaze over chicken and broil 2 minutes. Remove from oven and garnish with green onions and sesame seeds.

Notes

  • Store leftovers covered in the refrigerator for up to 4 days.
  • Soy sauce: Or tamari if you prefer it or are seeking a gluten-free alternative.
  • Cornstarch: This might sound like an odd addition, but trust the process. A spoonful is the perfect amount to transform what could be a loose sauce into a lusciously thick glaze.
  • Sriracha: Can't find Sriracha? Your favorite hot sauce, chili paste, and sambal oelek will work in a pinch.
  • Chicken: If you'd like to crank up the flavor even more, feel free to swap in boneless chicken thighs (the dark meat helps the finished product taste even richer). Just be sure to adjust the cook time accordingly. Regardless of the cut of chicken you choose, use an instant-read thermometer to check that it reaches 160 degrees at the thickest part of the meat before glazing and broiling.
  • Sesame seeds: If you have time, toast the sesame seeds to use as a garnish; this small step really amplifies the nutty quality of the seeds.
  • Yield: My Honey Garlic Chicken recipe makes four servings of chicken, 6 ounces each.
  • Storage: Store leftovers covered in the refrigerator for up to 4 days.

Nutrition Information

Show Details
Serving 6 oz Calories 387kcal (19%) Carbohydrates 16g (5%) Protein 50g (100%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g Monounsaturated Fat 5g Trans Fat 0.03g Cholesterol 145mg (48%) Sodium 1101mg (46%) Potassium 886mg (25%) Fiber 0.2g (1%) Sugar 13g (26%) Vitamin A 70IU (1%) Vitamin C 4mg (4%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 387 kcal

% Daily Value*

Serving 6 oz
Calories 387kcal 19%
Carbohydrates 16g 5%
Protein 50g 100%
Fat 13g 20%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 5g 25%
Trans Fat 0.03g 2%
Cholesterol 145mg 48%
Sodium 1101mg 46%
Potassium 886mg 19%
Fiber 0.2g 1%
Sugar 13g 26%
Vitamin A 70IU 1%
Vitamin C 4mg 4%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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