Honey Glazed Carrots
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Prep Time
5 mins
-
Cook Time
25 mins
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Total Time
30 mins
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Servings
3 -4 servings
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Calories
147 kcal
Honey Glazed Carrots
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With 5 minutes prep time, these honey glazed carrots are an easy side dish you'll make again and again! Roasted to caramelized perfection.
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Ingredients
- 1 pound carrot tops trimmed and left whole, medium
- 2 tablespoons honey
- 1 tablespoon extra virgin olive oil
- ½ teaspoon ground cinnamon
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper ground
- ½ teaspoon orange zest freshly grated
- ½ teaspoon sea salt such as fleur de sel or Maldon, plus additional to taste, flaky
- parsley optional for serving, chopped, fresh
Instructions
- Place a rack in the center of your oven and preheat to 425°F. For easy clean up, line a rimmed baking dish with foil, then coat the foil with nonstick spray.
- Scrub the carrots thoroughly (no need to peel). cut into very long, diagonal slices—they should be about 4 inches long each; you'll likely have 2 to 3 pieces per carrot.
- Place the carrots on the sheet pan, then top with the honey, oil, cinnamon, salt, and pepper. Toss to coat, then spread into an even layer.
- Bake the carrots until they are caramelized and browned and fork tender, about 25 to 35 minutes, flipping them halfway.
- Remove from the oven and toss with the orange zest and flaky salt. Carefully taste and add more salt as desired. Sprinkle with parsley and serve hot or at room temperature.
Notes
- TO STORE: Transfer leftovers to an airtight container and refrigerator for 3 to 4 days.
- TO REHEAT: You can eat leftovers cold or room temperature, or warm them up in the microwave or a skillet coated with nonstick spray over medium-low heat.
- TO FREEZE: Freeze honey glazed carrots in an airtight container or freezer bag for up to 3 months. Thaw in the refrigerator before reheating.
Nutrition Information
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Serving
1(of 3)
Calories
147kcal
(7%)
Carbohydrates
26g
(9%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Potassium
496mg
(11%)
Fiber
5g
(20%)
Sugar
19g
(38%)
Vitamin A
25262IU
(505%)
Vitamin C
9mg
(10%)
Calcium
56mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3-4 servings
Amount Per Serving
Calories 147 kcal
% Daily Value*
| Serving | 1(of 3) | |
| Calories | 147kcal | 7% |
| Carbohydrates | 26g | 9% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Potassium | 496mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 19g | 38% |
| Vitamin A | 25262IU | 505% |
| Vitamin C | 9mg | 10% |
| Calcium | 56mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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