Honey-Lemon Chicken

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    322 kcal

  • Course

    Main Course

  • Cuisine

    American

Honey-Lemon Chicken

Cook up this zesty family classic in just 20 minutes and make your dining table glow.

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Ingredients

Servings
  • 2 large chicken breasts sliced in half to form 4 thin cutlets
  • 3 1/2 tablespoons all-purpose flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3/4 teaspoon paprika
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic minced
  • 1/3 cup chicken stock
  • 5 tablespoons fresh lemon juice from about 1.5 lemons
  • 4 tablespoons honey
  • 1 lemon sliced into half-moon slices
  • 1 tablespoon fresh parsley chopped
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Instructions

  1. Arrange the chicken cutlets on a board. In a shallow dish, combine flour, salt, pepper, and paprika. Dredge each piece in the mixture, shaking off excess.
  2. Heat olive oil and butter in a skillet over medium-high heat until melted. Add chicken cutlets and cook for 7-8 minutes, turning once, until golden brown.
  3. Add the minced garlic to the skillet and sauté for approximately 30 seconds, being careful not to burn it. Next, add the chicken stock, lemon juice, and honey, then add the lemon slices.
  4. Bring the mixture to a gentle boil, reduce the heat, and simmer for 5 minutes until the sauce slightly reduces. Sprinkle with fresh parsley and serve immediately.

Nutrition Information

Show Details
Calories 322kcal (16%) Carbohydrates 28g (9%) Protein 26g (52%) Fat 13g (20%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Trans Fat 0.2g Cholesterol 88mg (29%) Sodium 599mg (25%) Potassium 542mg (15%) Fiber 1g (4%) Sugar 19g (38%) Vitamin A 487IU (10%) Vitamin C 25mg (28%) Calcium 26mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 322 kcal

% Daily Value*

Calories 322kcal 16%
Carbohydrates 28g 9%
Protein 26g 52%
Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 0.2g 10%
Cholesterol 88mg 29%
Sodium 599mg 25%
Potassium 542mg 12%
Fiber 1g 4%
Sugar 19g 38%
Vitamin A 487IU 10%
Vitamin C 25mg 28%
Calcium 26mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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