Lemon Honey Glazed Chicken Thighs

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    45 mins

  • Servings

    8 servings

  • Calories

    316 kcal

  • Course

    Main Course

  • Cuisine

    American

Lemon Honey Glazed Chicken Thighs

Enjoy these Lemon Honey Glazed Chicken Thighs for dinner, a blend of juicy chicken coated with spices and baked with a sweet-tart glaze, 

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Ingredients

Servings
  • 8 chicken thighs
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • ¼ teaspoon red pepper flakes
  • 1 teaspoon chili powder
  • 2 teaspoons paprika
  • 2 teaspoons garlic powder
  • ½ cup honey
  • Juice of 2 lemons
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Instructions

  1. Preheat the oven to 425 degrees.
  2. In a small bowl, mix the salt, pepper, red pepper flakes, chili powder, paprika, and garlic powder together.
  3. Cover a baking sheet with aluminum foil. Place chicken thighs on the prepared baking sheet. Coat both sides of the chicken with the spice mixture. Turn the chicken thighs with the skin side down.
  4. Place in the hot oven and cook for about 15 minutes. Flip the chicken over and continue cooking for an additional 15 minutes on the second side.
  5. Meanwhile, in a separate small bowl, whisk together the honey and lemon juice.
  6. Remove the chicken from the oven and baste the thighs with the honey and lemon mixture. Make sure each thigh is entirely covered with the mixture. Return the pan to the oven and continue cooking until the honey starts to thicken (about 10 minutes).
  7. To check for doneness, test with a thermometer in the thickest part of a thigh. The temperature should be at least 165 F, and the juices should run clear with no trace of pink.
  8. Remove the pan from oven and let rest a few minutes before serving.

Notes

  • Cool leftovers  and store in an airtight container in the refrigerator for up to 3 days.
  • Serving options include -- on a bed of steamed rice with grilled vegetables or steamed green beans on the side. Also great with creamy Southern potato salad and cornbread or paired with baked sweet potatoes. 

Nutrition Information

Show Details
Serving 1piece Calories 316kcal (16%) Carbohydrates 19g (6%) Protein 19g (38%) Fat 19g (29%) Saturated Fat 5g (25%) Polyunsaturated Fat 4g Monounsaturated Fat 8g Trans Fat 0.1g Cholesterol 111mg (37%) Sodium 384mg (16%) Potassium 264mg (8%) Fiber 0.3g (1%) Sugar 17g (34%) Vitamin A 221IU (4%) Vitamin C 2mg (2%) Calcium 13mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 316 kcal

% Daily Value*

Serving 1piece
Calories 316kcal 16%
Carbohydrates 19g 6%
Protein 19g 38%
Fat 19g 29%
Saturated Fat 5g 25%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Trans Fat 0.1g 5%
Cholesterol 111mg 37%
Sodium 384mg 16%
Potassium 264mg 6%
Fiber 0.3g 1%
Sugar 17g 34%
Vitamin A 221IU 4%
Vitamin C 2mg 2%
Calcium 13mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

21 reviews
Excellent

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