Honey Lime Poppy Seed Fruit Salad
User Reviews
5.0
                                            
                                            3 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Honey Lime Poppy Seed Fruit Salad
															
																
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													Honey Lime Poppy Seed Fruit Salad is a blend of all your favorite fruits with a sweet and zesty dressing to make each fruit burst with flavor! Add color and flavor to your table with this light and refreshing side.
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                                Ingredients
- 1 cup strawberries, sliced
 - 1/2 cup blackberries
 - 1/2 cup blueberries
 - 1/2 cup kiwis
 - 1/2 cup mangoes, sliced and cubed
 - 1 Tablespoon honey
 - 3 Tablespoons lime juice
 - 1 Tablespoon poppy seeds
 - Fresh Chopped Mint for garnish
 
Instructions
- Cut and prepare the fruit and put into a large mixing bowl. In a small bowl, whisk the honey, lime juice and poppy seeds.
 - Drizzle the honey lime poppy seed glaze over the fruit and gently toss. Top with chopped mint if desired. Serve immediately.
 
Notes
- Originally Posted May 9, 2019
 - Updated on July 6, 2023
 
Nutrition Information
Show Details
																							
												Calories  
												57kcal
																									(3%)
																																			
												Carbohydrates  
												13g
																									(4%)
																																			
												Protein  
												1g
																									(2%)
																																			
												Fat  
												1g
																									(2%)
																																			
												Saturated Fat  
												0.1g
																									(1%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												0.1g
																																			
												Sodium  
												2mg
																									(0%)
																																			
												Potassium  
												139mg
																									(4%)
																																			
												Fiber  
												2g
																									(8%)
																																			
												Sugar  
												9g
																									(18%)
																																			
												Vitamin A  
												201IU
																									(4%)
																																			
												Vitamin C  
												36mg
																									(40%)
																																			
												Calcium  
												38mg
																									(4%)
																																			
												Iron  
												0.4mg
																									(2%)
																							
										
									Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 57 kcal
% Daily Value*
| Calories | 57kcal | 3% | 
| Carbohydrates | 13g | 4% | 
| Protein | 1g | 2% | 
| Fat | 1g | 2% | 
| Saturated Fat | 0.1g | 1% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 0.1g | 1% | 
| Sodium | 2mg | 0% | 
| Potassium | 139mg | 3% | 
| Fiber | 2g | 8% | 
| Sugar | 9g | 18% | 
| Vitamin A | 201IU | 4% | 
| Vitamin C | 36mg | 40% | 
| Calcium | 38mg | 4% | 
| Iron | 0.4mg | 2% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                3 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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