Honey Mustard Chicken Kabobs
User Reviews
4.6
120 reviews
Excellent
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Prep Time
20 mins
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Cook Time
20 mins
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Additional Time
5 hrs
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Total Time
5 hrs 35 mins
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Servings
10 kabobs
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Calories
255 kcal
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Course
Main Course
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Cuisine
American
Honey Mustard Chicken Kabobs
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Sweet and tangy Honey Mustard Chicken Kabobs are bursting with flavor! These are the best chicken skewers EVER and are super easy to make!
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Ingredients
Kabobs
- 1 ½ pounds boneless skinless chicken breasts cut into 1 1/2-inch cubes
- 1 pound red potatoes cut into 1 1/2-inch cubes
- 1 large red onion cut into 1 1/2-inch chunks
- 2 medium zucchinis cut into 1/4-inch slices
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
Honey Mustard Marinade
- ¼ cup honey
- 2 tablespoons Dijon mustard
- 2 tablespoons yellow mustard
- 2 tablespoons orange juice
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- 1 teaspoon dried parsley
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon onion powder
- ¼ teaspoon pepper
- ⅛ teaspoon cayenne pepper
- 3 tablespoons olive oil
Honey Mustard Dip
- reserved marinade (see directions below)
- ⅓ cup sour cream
- 2 tablespoons mayonnaise
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Instructions
- Whisk all of the marinade ingredients together, EXCEPT for the olive oil, in a medium bowl. This is the "Reserved Marinade."
- Put 1/4 cup of the Reserved Marinade into a gallon-size food storage bag or shallow dish. Add the chicken and 3 tablespoons of olive oil to the bag. Seal the bag (removing any excess air you can) and smush everything around to coat the chicken.
- Marinate the chicken in the refrigerator for 4-6 hours.
- Pour 3 tablespoons of the Reserved Marinade into a medium bowl. Whisk in the sour cream and mayonnaise to make the honey mustard dip for the kabobs. Cover and refrigerate until ready to serve.
- Add the potatoes to a large microwave-safe bowl. Add 2 tablespoons water and cover. Microwave for 4-5 minutes or just until fork tender and drain any water. Add the zucchini, onions, 3 tablespoons of the Reserved Marinade, 2 tablespoons olive oil, 1/2 teaspoon salt, 1/4 pepper. Toss until evenly coated. Cover and refrigerate until the chicken is done marinating.
- All of the remaining unused Reserved Marinade will be used for basting. Cover the bowl and set it aside.
- After the chicken has marinated, assemble the kabobs by alternating chicken pieces and veggies on the skewers.
On the Grill
- Grease the grill grates and set to medium-high heat. Grill the chicken kabobs for about 8-10 minutes. Be sure to rotate a few times until nicely browned and slightly charred on each side and the chicken is cooked through. Baste the kabobs in the remaining Reserved Marinade halfway through the cooking time.
- Remove from the grill and season with salt and pepper as desired. Serve the kabobs with Honey Mustard Dip
In the Oven
- Line a baking sheet with aluminum foil and lightly spray with nonstick cooking spray. Add the chicken kabobs in a single layer over the foil. Broil on high, turning every 5 minutes until cooked through, about 10-15 minutes of total cooking time( depending on the thickness of the chicken). Baste the kabobs each time you turn the chicken
- Remove from the baking sheet and season with salt and pepper as desired. Serve the kabobs with Honey Mustard Dip.
Equipments used:
Notes
- boneless skinless chicken thighs for breasts if you like.
- If you prefer to use wooden skewers, soak them in water for 30 minutes before using them in this recipe.
- You can substitute boneless skinless chicken thighs for breasts if you like.
Nutrition Information
Show Details
Serving
1kabob
Calories
255kcal
(13%)
Carbohydrates
19g
(6%)
Protein
17g
(34%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.01g
Cholesterol
49mg
(16%)
Sodium
628mg
(26%)
Potassium
624mg
(18%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
273IU
(5%)
Vitamin C
14mg
(16%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10kabobs
Amount Per Serving
Calories 255 kcal
% Daily Value*
| Serving | 1kabob | |
| Calories | 255kcal | 13% |
| Carbohydrates | 19g | 6% |
| Protein | 17g | 34% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 49mg | 16% |
| Sodium | 628mg | 26% |
| Potassium | 624mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 273IU | 5% |
| Vitamin C | 14mg | 16% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
120 reviews
Excellent
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