Honey Sriracha Brussels Sprouts
User Reviews
5
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
154 kcal
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Course
Side Dish
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Cuisine
International
Honey Sriracha Brussels Sprouts
Description
The Brussels sprouts are halved and tossed in olive oil, seasoned with garlic powder, salt, and black pepper to enhance their natural flavors. They are roasted cut-side down at a high temperature to encourage browning and crisp edges while maintaining a tender interior.
Once partially roasted, the sprouts are combined with a drizzle of honey and sriracha sauce, which provides a sticky glaze combining sweetness and heat. The dish is returned to the oven for several minutes to allow the sauce to caramelize slightly, coating the sprouts evenly.
This preparation works well as a side dish complementing various main courses or as a tasty snack. The robust flavor and textural contrast suit those who appreciate a balance between savory, sweet, and spicy elements in a vegetable dish.
Ingredients
- 1-1½ lb Brussels sprouts
- 1½ tbsp olive oil or more as needed
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp honey
- 2 tbsp sriracha or less
Instructions
- Heat the oven to 450F.
- Clean, dry, and slice the brussels sprouts in half.
- Toss them in olive oil, garlic powder, salt, and pepper.
- Place the brussels sprouts cut-side down onto a sheet pan.
- Roast for 15 to 18 minutes.
- Take out the sheet pan and push all the brussels sprouts to the middle of the pan.
- Drizzle the honey sriracha over the brussels sprouts and toss to combine.
- Spread the brussels sprouts out on the sheet pan. Continue roasting for 5 more minutes or until the brussels sprouts are crispy.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Calories | 154kcal | 8% |
| Carbohydrates | 24g | 8% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 506mg | 21% |
| Potassium | 683mg | 15% |
| Fiber | 7g | 28% |
| Sugar | 12g | 24% |
| Vitamin A | 1294IU | 26% |
| Vitamin C | 150mg | 167% |
| Calcium | 74mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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