
Hong Kong-Style Mango Cream Pancakes
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5.0
9 reviews
Excellent

Hong Kong-Style Mango Cream Pancakes
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This recipe for Hong Kong-Style Mango Cream Pancakes features fresh juicy mango enveloped with whipping cream, all wrapped up in a thin crepe.
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Ingredients
Crepes:
- 2 large eggs
- 30 ml melted butter plus more for cooking
- 188 ml whole milk
- 60 g all-purpose flour
- 30 g granulated sugar
- 1 teaspoon vanilla extract
- 1 teaspoon goldenberry powder optional, for color
Filling:
- 2 large mangoes peeled, pitted and cut into large chunks (about 2.5" by 1.5")
- 200 ml heavy whipping cream 36% milkfat
- 2 teaspoon powdered sugar
- 1 teaspoon vanilla extract
Instructions
For key visual process photos, refer to the body of the blog post.
Make the crepes:
- In a high-powered blender, combine the egg, melted butter, whole milk, all-purpose flour, granulated sugar, salt, vanilla extract and goldenberry powder (if using).
- Blend on high-speed until incorporated, about 30 seconds.
- Pour the mixture through a sieve into to a mixing bowl or large measuring cup to remove any lumps, and lightly cover with plastic wrap.
- Place into the fridge to rest for 1 hour.
Cook the crepes:
- Heat up a large frying pan over low heat.
- Add a little butter and swirl it around.
- Pour about ¼ C of crepe batter to the pan (using a 9" diameter frying pan -- if using a different size, you may need to adjust accordingly) and swirl around evenly.
- Cook for 1-2 minutes on one side (do not flip).
- Use a spatula to carefully remove the crepe and transfer to a wire cooling rack to cool completely.
- Repeat with the remaining batter.
Make the whipped cream:
- In a bowl, combine the heavy cream, powdered sugar and vanilla extract.
- Whisk until the cream stiffens and holds a firm peak (but be careful not to overwhip).
Assemble the crepes:
- Place a crepe (smooth-side down) on a clean work surface.
- Add a dollop of whipped cream to the center.
- Place a chunk of mango on top of the cream.
- Add another dollop of whipped cream over the mango.
- Working from the bottom, gently fold up the crepe to cover the whipped cream and mango.
- Fold in both sides.
- And fold over to enclose, seam-side down.
- Place the mango pancake onto a plate.
- Repeat with the remainder.
- Store in the fridge until ready to serve.
Notes
- Crepe batter yields approximately 8 x 9" round crepes.
Nutrition Information
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Calories
219kcal
(11%)
Carbohydrates
20g
(7%)
Protein
4g
(8%)
Fat
14g
(22%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
80mg
(27%)
Sodium
56mg
(2%)
Potassium
173mg
(5%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
1118IU
(22%)
Vitamin C
19mg
(21%)
Calcium
60mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 219 kcal
% Daily Value*
Calories | 219kcal | 11% |
Carbohydrates | 20g | 7% |
Protein | 4g | 8% |
Fat | 14g | 22% |
Saturated Fat | 8g | 40% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Trans Fat | 0.1g | 5% |
Cholesterol | 80mg | 27% |
Sodium | 56mg | 2% |
Potassium | 173mg | 4% |
Fiber | 1g | 4% |
Sugar | 13g | 26% |
Vitamin A | 1118IU | 22% |
Vitamin C | 19mg | 21% |
Calcium | 60mg | 6% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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User Reviews
Overall Rating
5.0
9 reviews
Excellent
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