
How to Bake Corn on the Cob
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How to Bake Corn on the Cob
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Bake corn on the cob in the oven with this easy method and enjoy delicious buttery corn year round!
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Ingredients
- 4 ears of corn husks removed
- 4 tablespoons butter melted
- 2 garlic cloves minced
- ¼ teaspoon salt
Instructions
- Preheat the oven to 400F and cut 4 pieces of aluminum foil, large enough to wrap each piece of corn.
- Melt the butter in a small bowl and combine it with the garlic, salt, and pepper.
- Place the corn in the middle of the foil, bring the sides up, and drizzle ¼ of the butter mixture on top of the corn and twist to coat around. Wrap it in foil.
- Place the wrapped corn on a baking sheet and roast the cobb in the preheated oven for approx. 30 minutes, flipping them over halfway through.
- Serve with your favorite proteins.
Nutrition Information
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Serving
1 corn on the cob
Calories
180kcal
(9%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.5g
Cholesterol
30mg
(10%)
Sodium
161mg
(7%)
Potassium
252mg
(7%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
518IU
(10%)
Vitamin C
7mg
(8%)
Calcium
8mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 180 kcal
% Daily Value*
Serving | 1 corn on the cob | |
Calories | 180kcal | 9% |
Carbohydrates | 17g | 6% |
Protein | 3g | 6% |
Fat | 13g | 20% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 0.5g | 25% |
Cholesterol | 30mg | 10% |
Sodium | 161mg | 7% |
Potassium | 252mg | 5% |
Fiber | 2g | 8% |
Sugar | 6g | 12% |
Vitamin A | 518IU | 10% |
Vitamin C | 7mg | 8% |
Calcium | 8mg | 1% |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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