How to Chop Parsley or Cilantro
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30 reviews
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How to Chop Parsley or Cilantro
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Learn how to chop parsley and cilantro properly so you can prepare them in seconds when prepping your next meal. No need to pull the leaves off of the stems!
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Ingredients
- 1 bunch flat-leaf parsley or cilantro
Instructions
- Separate a small portion of parsley or cilantro from the larger bunch. If there are some really thick stems, remove them. Otherwise, no plucking is required!
- Using a sharp chef's knife, start chopping, including the section of the stems that are attached to the leaves. Discard the bottom, leafless section of the stems or save them for chicken or vegetable stocks.
- Keep the tip of the knife "attached" to the cutting board by pressing down on the knife with your free hand. Using a rocking motion, chop up and down, working your way across the herbs. Stop and gather them together occasionally to make sure that all of the leaves are chopped evenly.
Nutrition Information
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Serving
1tablespoon
Calories
1kcal
(0%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
20mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
300IU
(6%)
Vitamin C
5mg
(6%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Servings
Amount Per Serving
Calories 1 kcal
% Daily Value*
| Serving | 1tablespoon | |
| Calories | 1kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 20mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 5mg | 6% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
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Overall Rating
5.0
30 reviews
Excellent
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