How to Cook Crab Legs
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5
2 reviews
Excellent
How to Cook Crab Legs
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Explore four easy ways to cook crab legs (all less than 30 minutes). Serve them with my incredibly delicious garlic butter sauce and you won't be sorry!
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Ingredients
- 2 pounds king crab legs (precooked)
- ½ cup butter
- 1 teaspoon sugar
- 1 teaspoon Old Bay seasoning
- 4 cloves garlic
- ½ lemon juiced
- parsley for garnish
Instructions
- Preheat oven to 375℉.
- Arrange crab legs on a baking sheet single layered. Bake for 25 minutes.
- While the crab is baking, using a small saucepan, melt butter on low and lightly sauté with garlic. Stir in Old Bay seasoning, sugar and squeeze in lemon juice. Using a coffee filter or cheese cloth, strain the butter into a cup to clarify.
- Serve the warm crab with bowls of clarified butter for dipping.
Nutrition Information
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Calories
530kcal
(27%)
Carbohydrates
7g
(2%)
Protein
22g
(44%)
Fat
47g
(72%)
Saturated Fat
29g
(145%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
12g
(60%)
Trans Fat
2g
(100%)
Cholesterol
170mg
(57%)
Sodium
1.315mg
(0%)
Potassium
313mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1.478IU
(0%)
Vitamin C
24mg
(27%)
Calcium
94mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 530 kcal
% Daily Value*
| Calories | 530kcal | 27% |
| Carbohydrates | 7g | 2% |
| Protein | 22g | 44% |
| Fat | 47g | 72% |
| Saturated Fat | 29g | 145% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 2g | 100% |
| Cholesterol | 170mg | 57% |
| Sodium | 1.315mg | 0% |
| Potassium | 313mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1.478IU | 0% |
| Vitamin C | 24mg | 27% |
| Calcium | 94mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5
2 reviews
Excellent
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