How To Cook Halloumi

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5.0

3 reviews
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  • Prep Time

    7 mins

  • Cook Time

    7 mins

  • Total Time

    15 mins

  • Servings

    4 servings

  • Calories

    118 kcal

  • Course

    Others

How To Cook Halloumi

Curious about how to cook halloumi? This post will show you how to fry halloumi perfectly plus how to store it.

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Ingredients

Servings
  • 4 lices halloumi 1 inch thick, or more
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Instructions

  1. Cut your halloumi into 1 inch thick slices (larger pieces means the outside is super crispy and instead warm and gooey).
  2. In a dry frying pan, add your halloumi slices. No olive oil or salt is needed. They will release some liquid.
  3. Let them fry for 2-4 minutes, depending on how crispy you want the outside to be before flipping it. The second side will need half the time of the first side.

Nutrition Information

Show Details
Calories 118kcal (6%) Carbohydrates 1g (0%) Protein 8g (16%) Fat 9g (14%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Sodium 450mg (19%) Fiber 1g (4%) Sugar 1g (2%) Calcium 375mg (38%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 118 kcal

% Daily Value*

Calories 118kcal 6%
Carbohydrates 1g 0%
Protein 8g 16%
Fat 9g 14%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Sodium 450mg 19%
Fiber 1g 4%
Sugar 1g 2%
Calcium 375mg 38%

* Percent Daily Values are based on a 2,000 calorie diet.

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