How to Cook Oatmeal
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How to Cook Oatmeal
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Learn how to make oatmeal so it actually tastes good! This basic oatmeal recipe uses only 4 ingredients, turns out great every time, and can be topped with all sorts of yummy toppings to make the best oatmeal ever!
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Ingredients
Oatmeal
- 1 cup old-fashioned rolled oats
- 1 cup milk
- 1 cup water
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon salt
Toppings
- brown sugar
- honey
- maple syrup
- Your favorite nuts (sliced almonds or chopped pecans are our favorites)
- bananas
- Sliced apples
- berries
- peanut butter
- mini chocolate chips
- cookie butter
Instructions
- Combine the oats, milk, water, cinnamon, and salt in a medium saucepan over medium-high heat.
- Bring to a boil, stirring occasionally, then reduce the heat to a simmer.
- Cook, stirring occasionally, for 3 to 5 minutes until thickened to your desired consistency.
- Remove from the heat and cool for a few minutes before pouring into bowls and serving with your favorite toppings.
Notes
- Basic oatmeal recipe from Cooking Light.
- Gluten-free oatmeal: Not all oatmeal is gluten-free. Be sure to be gluten-free oats if you have food allergies that you are concerned about.
- Dairy-free oatmeal: You can substitute almond milk or coconut milk in this recipe.
Nutrition Information
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Calories
228kcal
(11%)
Carbohydrates
34g
(11%)
Protein
9g
(18%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
15mg
(5%)
Sodium
200mg
(8%)
Potassium
332mg
(9%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
199IU
(4%)
Vitamin C
0.02mg
(0%)
Calcium
180mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Calories | 228kcal | 11% |
| Carbohydrates | 34g | 11% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 200mg | 8% |
| Potassium | 332mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 199IU | 4% |
| Vitamin C | 0.02mg | 0% |
| Calcium | 180mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
3 reviews
Excellent
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