How To Cook Orzo
User Reviews
5
6 reviews
Excellent
-
Cook Time
15 mins
-
Total Time
15 mins
-
Servings
4
-
Calories
170 kcal
-
Course
Side Dish
-
Cuisine
Mediterranean
How To Cook Orzo
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Learn how to cook orzo 2 different ways with my easy tutorial. You can use orzo in different recipes including soups and salads. It's so versatile and easy to make.
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Ingredients
- 1 cup orzo
- 1 tbsp olive oil
- 1/2 tsp kosher salt
Instructions
Method 1: Boiling
- Fill a saucepan with water and bring it to a boil. Add in the salt and orzo.
- Cook for 8 to 10 minutes until the orzo is fully cooked.
- Drain into a colander and rinse the orzo with cold water to stop the cooking process.
- Drizzle with olive oil and give it a good stir. This will keep the orzo from sticking together.
Method 2: Toasting
- Heat the olive oil in a pan over medium heat.
- Toast the orzo for 5 minutes so it starts smelling nutty.
- Add in the salt and 2 cups of water. Bring to a simmer and then turn the heat to medium low.
- Cover the pan and cook the orzo on medium low for about 15 minutes until the water is absorbed.
Notes
- Store the leftovers in an airtight container and refrigerate for 4 days. Reheat in a pan with 1 tablespoon water over medium heat.
- You can freeze cooked orzo in a freezer safe bag or container for up to 3 months. Thaw in the fridge before reheating.
- If using gluten free orzo, check the instructions on the box since the water ratio could be different.
Nutrition Information
Show Details
Calories
170kcal
(9%)
Carbohydrates
28g
(9%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
293mg
(12%)
Potassium
84mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 170 kcal
% Daily Value*
| Calories | 170kcal | 9% |
| Carbohydrates | 28g | 9% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 293mg | 12% |
| Potassium | 84mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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