
How to Freeze Avocado
User Reviews
4.9
45 reviews
Excellent
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Prep Time
5 mins
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Freezing Time
2 hrs
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Total Time
2 hrs 5 mins
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Servings
4
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Calories
161 kcal
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Course
Condiments

How to Freeze Avocado
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Did you know you can freeze avocado? Here's everything you need to know about how to freeze avocados properly to keep them fresh and delicious!
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Ingredients
- 2 avocados
- 1 teaspoon lime juice optional
- 1 teaspoon lemon juice optional
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Instructions
- Method 1: Wrap each whole avocado tightly with plastic wrap. Place each piece of fruit into a Ziploc freezer bag and seal tight.
- Method 2: Cut in half (no need to peel or remove the pit). Sprinkle lemon juice on each half. Wrap each avocado half in plastic wrap then place in a freezer safe bag. Press out all the air, zip close, then freeze.
- Method 3: Peel and remove pit. Slice or dice the avocados. Sprinkle on lemon or lime juice. Place cuts on a cookie sheet lined with parchment paper and freeze for about an hour then transfer the frozen slices into a Ziploc bag. Seal tight, removing all the air.
- Method 4: Peel and remove Pit. Mash the avocados with a fork or in a food processor with a little bit of lemon or lime juice. Store in individual serving sizes in Ziploc freezer bags or freezer-safe containers, with all the air removed.
Notes
- Make sure your avocados are ripe before freezing.
- Make sure your avocados are ripe before freezing.
- Get a cheap spray bottle and fill with lemon juice. Then, you can spray your avocado pieces evenly with lemon juice before freezing so they don't brown.
- Get a cheap spray bottle and fill with lemon juice. Then, you can spray your avocado pieces evenly with lemon juice before freezing so they don't brown.
- Make sure to use airtight containers or freezer Ziploc bags when storing avocado in the freezer.
- Make sure to use airtight containers or freezer Ziploc bags when storing avocado in the freezer.
- Avocado may be brown after thawing. Use them right away or toss with lemon or lime juice.
- Avocado may be brown after thawing. Use them right away or toss with lemon or lime juice.
- To thaw, place the frozen avocado in a bowl of cold water for about thirty minutes or thaw overnight in the refrigerator.
- To thaw, place the frozen avocado in a bowl of cold water for about thirty minutes or thaw overnight in the refrigerator.
- You can make guacamole and freeze it too! Let it thaw in the fridge overnight before serving.
- You can make guacamole and freeze it too! Let it thaw in the fridge overnight before serving.
Nutrition Information
Show Details
Calories
161kcal
(8%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
7mg
(0%)
Potassium
490mg
(14%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
147IU
(3%)
Vitamin C
11mg
(12%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 161 kcal
% Daily Value*
Calories | 161kcal | 8% |
Carbohydrates | 9g | 3% |
Protein | 2g | 4% |
Fat | 15g | 23% |
Saturated Fat | 2g | 10% |
Sodium | 7mg | 0% |
Potassium | 490mg | 10% |
Fiber | 7g | 28% |
Sugar | 1g | 2% |
Vitamin A | 147IU | 3% |
Vitamin C | 11mg | 12% |
Calcium | 12mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
4.9
45 reviews
Excellent
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