How to Make a Chocolate Keto Fat Bomb

User Reviews

5

6 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    12

  • Calories

    46 kcal

  • Course

    Dessert

  • Cuisine

    American

How to Make a Chocolate Keto Fat Bomb

These Chocolate Keto Fat Bomb are heavenly blend of crunchy peanut butter, cocoa, and sunflower seeds that will satisfy your sweet tooth without breaking your diet.

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Ingredients

Servings
  • 1/2 cup peanut butter crunchy
  • 1/4 cup cocoa powder
  • 1/4 cup sunflower seeds
  • 1/4 cup hemp seed
  • 3 tablespoons coconut oil melted
  • 1 teaspoon vanilla essence

Instructions

  1. Place all of the ingredients into your food processor and blend until smooth.
  2. Scoop the mixture into a bowl.
  3. Roll about two tablespoons of the mixture into balls. Roll each ball in the hemp seeds. Place in an airtight container and store in the fridge.

Nutrition Information

Show Details
Calories 46kcal (2%) Carbohydrates 2g (1%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 0.4g (2%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 1g (5%) Sodium 1mg (0%) Potassium 47mg (1%) Fiber 1g (4%) Sugar 0.2g (0%) Vitamin A 44IU (1%) Vitamin C 0.4mg (0%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 46 kcal

% Daily Value*

Calories 46kcal 2%
Carbohydrates 2g 1%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Sodium 1mg 0%
Potassium 47mg 1%
Fiber 1g 4%
Sugar 0.2g 0%
Vitamin A 44IU 1%
Vitamin C 0.4mg 0%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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