How to make a Taco Lunchable
User Reviews
5
-
Prep Time
5 mins
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Total Time
5 mins
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Servings
1
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Calories
891 kcal
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Course
Main Course
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Cuisine
Italian
How to make a Taco Lunchable
Description
"How to make a Taco Lunchable" features pre-cooked taco meat kept warm inside a thermos to maintain its temperature. Alongside the meat, the meal includes two crispy taco shells, shredded lettuce, cheddar cheese, chips, and fresh fruit, all stored separately to preserve their individual textures. The preparation involves heating the meat and then assembling the components in a lunch box with separate containers, allowing everything to be combined at serving time.
The taco meat's warmth contrasts with the crisp taco shells and fresh vegetables, making the lunch feel freshly assembled. The inclusion of chips and fruit rounds out the meal with complementary textures and flavors. This method prevents sogginess and keeps the components enjoyable until eaten.
Ideal for packed lunches, this meal's structure supports a balanced combination of protein, vegetables, starch, and fruit. It offers easy portability and can be prepared ahead, making it practical for school or work.
Ingredients
- 1/2 cup ground beef prepared as taco meat
- 2 crispy shells
- 1/4 cup lettuce shredded
- 1/4 cup cheddar cheese shredded
- 1/2 cup Chips
- 1/2 cup Fresh fruit
Instructions
- Pour boiling water into your thermos. Let the water sit for 2-3 minutes.
- Then pour the water out.
- Heat up the taco meat and place it in the thermos and seal it shut.
- Then package the remaining items in separate zip locks bags or storage containers to keep them from getting the other ingredients soggy.
- Place all the ingredients in the lunch box.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 891 kcal
% Daily Value*
| Calories | 891kcal | 45% |
| Carbohydrates | 69g | 23% |
| Protein | 32g | 64% |
| Fat | 55g | 85% |
| Saturated Fat | 21g | 105% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 24g | 120% |
| Trans Fat | 1g | 50% |
| Cholesterol | 110mg | 37% |
| Sodium | 896mg | 37% |
| Potassium | 1027mg | 22% |
| Fiber | 9g | 36% |
| Sugar | 14g | 28% |
| Vitamin A | 735IU | 15% |
| Vitamin C | 11mg | 12% |
| Calcium | 267mg | 27% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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