How to Make Coconut Butter
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How to Make Coconut Butter
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Coconut butter is a creamy coconut spread made from dried coconut. It can be quite expensive to buy at the store, but you can make it at home in just minutes!
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Ingredients
- 16 ounces coconut about 4 1/2 cups, shredded, unsweetened
Instructions
- Pour the shredded coconut into the bowl of a large food processor (I use a 12-cup machine) fitted with an "S" blade. Secure the lid and begin processing. After 5 minutes, stop and scrape down the sides of the bowl, to make sure everything is incorporated evenly. (You mustn't use less than 16 ounces of coconut unless you have a much smaller food processor.)
- Continue processing, until the coconut looks pulverized, almost like a paste. After 2 to 3 more minutes, it should have a drippy consistency, with a slightly grainy appearance.
- Continue processing the coconut, until you hear a "sloshing" sound. This is a sign that the coconut butter is much smoother. It may still feel slightly grainy when you taste it, but it should easily drip off of a spoon. It should take 10 minutes or less to achieve this texture, from start to finish.
- Store the coconut butter in a sealed glass jar at room temperature for up to a month. Be sure to avoid adding any moisture to the jar for best shelf life, and you can store it for up to 3 months in the fridge, if you prefer. Please note that it will turn solid if stored in a cool place. You can set the jar in a bowl of hot water or melt it over a double-boiler to use it again.
Equipments used:
Notes
- Nutrition information is for 1 ounce of coconut butter, or roughly 2 tablespoons. This information is automatically calculated, and is just an estimate, not a guarantee.
Nutrition Information
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Calories
187kcal
(9%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
18g
(28%)
Saturated Fat
16g
(80%)
Sodium
10mg
(0%)
Potassium
154mg
(3%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin C
0.4mg
(0%)
Calcium
7mg
(1%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Calories | 187kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 18g | 28% |
| Saturated Fat | 16g | 80% |
| Sodium | 10mg | 0% |
| Potassium | 154mg | 3% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 7mg | 1% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
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Overall Rating
4.6
27 reviews
Excellent
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