How to Make Rice Flour
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5
How to Make Rice Flour
Description
To make rice flour, raw rice is placed in a blender and processed on high speed until it becomes a fine, powdery flour. It’s important to periodically pause and shake the blender to redistribute the grains for even grinding. Using a rubber spatula to stir before reblending improves uniformity. Since rice flour is very powdery, allow it to settle before opening the blender lid to avoid dust clouds. This straightforward method provides a cost-effective alternative to purchased rice flour.
The rice flour should be stored in an airtight container in a cool, dry place to maintain freshness for up to six months, or it can be frozen for up to a year. Making rice flour in smaller batches not only protects the blender motor from overheating but also produces better flour consistency.
Ingredients
- rice raw
Instructions
- Add about 1 cup of rice to your blender. Blend the grains on high speed for 60-90 seconds, pausing to shake the blender and redistribute the grains if needed. Use a rubber spatula to stir the contents of the blender and blend again for another 30 seconds for a more even texture. (Let the flour settle a bit before opening the lid, as it is very powdery.)
- Store in an airtight container in a cool, dry place for up to 6 months. You can also store it in the freezer for up to 1 year.
Notes
- Grind rice in small batches to avoid overheating the blender and to achieve even flour texture.
- Store homemade rice flour in an airtight container in a cool, dry place for up to 6 months.
- You can also freeze rice flour for longer storage, up to 1 year.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 293 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 293kcal | 15% |
| Carbohydrates | 64g | 21% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Potassium | 61mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 0.1g | 0% |
| Calcium | 8mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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