How To Make Tomato Mango Bruschetta
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9 reviews
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How To Make Tomato Mango Bruschetta
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Try this tomato mango bruschetta for a sweet and savory twist on an Italian classic! With just a handful of easy-to-find ingredients (like juicy mangoes and tomatoes), it's ready in 15 minutes and makes the perfect snack or appetizer.
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Ingredients
- 8-12 lices baguette toasted
- 1 cup sweet cherry tomatoes 150 g
- 1 Mango peeled and diced
- 1 tsp extra virgin olive oil 5 mL
- 1 Tbsp basil chopped
- salt and pepper to taste
- 1 tsp Balsamic reduction 5 mL
Instructions
- Roast: Preheat oven to 350°F (176°C). Toss the cherry tomatoes, mango, and oil on a parchment-lined baking sheet. Roast for 8 to 10 minutes until the tomatoes burst.
- Assemble: Combine the roasted tomatoes and mangoes with basil, salt, and pepper. Serve over toasted bread, drizzled with balsamic reduction.
Nutrition Information
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Serving
1peice of tomato mango bruschetta
Calories
132kcal
(7%)
Carbohydrates
26g
(9%)
Protein
4g
(8%)
Fat
2g
(3%)
Sodium
231mg
(10%)
Potassium
148mg
(4%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
950IU
(19%)
Vitamin C
31.4mg
(35%)
Calcium
20mg
(2%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 12peices
Amount Per Serving
Calories 132 kcal
% Daily Value*
| Serving | 1peice of tomato mango bruschetta | |
| Calories | 132kcal | 7% |
| Carbohydrates | 26g | 9% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Sodium | 231mg | 10% |
| Potassium | 148mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 950IU | 19% |
| Vitamin C | 31.4mg | 35% |
| Calcium | 20mg | 2% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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