Huevos Rancheros
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Unrated
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Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
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Servings
4 servings
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Calories
457 kcal
Huevos Rancheros
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By using cheese and eggs as the base, we eliminate corn and flour tortillas to create this deliciously smokey keto huevos rancheros.
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Ingredients
Chipotle Salsa
- 2 tablespoons coconut oil
- 2 teaspoons red pepper flakes crushed
- 2 teaspoons garlic minced, fresh
- ½ shallot finely diced, medium
- 2 teaspoons oregano dried
- ½ cup tomato sauce like Rao's, low-carb
- 1 tablespoon chipotle pepper in adobo sauce chopped
- salt to taste
- black pepper to taste
Egg Tortilla
- 2 cups mexican-style cheese blend shredded
- 4 egg large
- 1 avocado sliced, medium
- ½ lime sliced into wedges, medium
- ¼ cup cilantro chopped, fresh
Instructions
- Add the coconut oil to a skillet over medium heat, then add crushed red pepper flakes and cook until the oil is shimmering. Remove the skillet from the heat. Let sit for a few minutes to infuse flavor. Strain and discard the solids.
- Return the skillet and drained chili oil to the stove, then warm up over medium heat. Add shallots and onion. Sautee until aromatic. Add oregano, tomato sauce, and chipotle chili. Continue to cook until the sauce is reduced. Set aside.
- Using a paper towel, spread a thin coating of the remaining chili oil onto a non-stick pan. Spread an even layer of cheese on the pan, covering the bottom. Cook over low to medium-low heat.
- When the cheese starts to melt and form a cohesive layer, break the eggs into the skillet then cover with a lid. Cook low and slow until the whites start to settle.
- Once the whites cooked and the edges of the cheese start to peel away from the side of the pan, increase the heat to medium-high so everything will cook faster. We are looking for a crisp layer of cheese.
- The “tortilla” is done when the bottom layer is uniform and golden. Repeat this process to get more cheese and egg "tortillas."
- To serve, transfer each cheese and egg tortilla to a plate. Spoon some chili salsa over the top then sprinkle with cilantro. Serve with avocado slices and lime wedges.
Notes
- This makes a total of 4 servings of Huevos Rancheros. Each serving comes out to be 457 Calories, 37.33g Fats, 6.88g Net Carbs, and 20.7g Protein.
Nutrition Information
Show Details
Serving
1
Calories
457kcal
(23%)
Fat
37.33g
(57%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 457 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 457kcal | 23% |
| Fat | 37.33g | 57% |
* Percent Daily Values are based on a 2,000 calorie diet.
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