Hummus Avocado Toast

User Reviews

4.5

54 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    12 mins

  • Servings

    2 Slices of Toast

  • Calories

    293 kcal

  • Course

    Breakfast

  • Cuisine

    American

Hummus Avocado Toast

This Life-Changing Hummus Avocado Toast is everything you want in a perfect bite! Crispy toast combined with creamy hummus and smashed avocado pairs beautifully with zingy red onion, tangy feta, juicy tomatoes, and crunchy pistachios! Make it for breakfast or snack!

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Ingredients

Servings
  • 2 lices bread of choice
  • 2 to 4 Tbsp hummus*
  • 1 large avocado mashed
  • 4 cherry tomatoes chopped
  • 2 Tbsp red onion chopped
  • 2 Tbsp feta cheese
  • 2 Tbsp shelled pistachios chopped
  • Sea salt and black pepper to taste
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Instructions

  1. Mash the avocado in a small bowl until it’s nice and creamy and sprinkle it with a pinch of salt. Set the smashed avocado aside until ready to use.
  2. Finely chop the tomatoes, red onion and pistachios on a cutting board.
  3. Toast the bread according to your desired level of crisp. I like a deep golden brown finish for a lovely crunch.
  4. Spread the hummus over each toasted slice of bread. I use one tablespoon of hummus per slice of bread because my slices are small, but increase the amount if you’re using large slices of bread.
  5. Spread half of the creamy avocado spread on top of the hummus layer. Sprinkle chopped tomatoes, red onion, pistachios, and feta cheese on top of your avocado toast. Add some black pepper on top of the toast if you please.
  6. Enjoy this amazing avocado toast!

Notes

  • *The amount of hummus used will depend on the size of the bread. For smaller slices of gluten-free bread, you will only need one tablespoon per slice.

Nutrition Information

Show Details
Serving 1Slice (of 2) Calories 293kcal (15%) Carbohydrates 28g (9%) Protein 7g (14%) Fat 20g (31%) Saturated Fat 4g (20%) Polyunsaturated Fat 11g Cholesterol 8mg (3%) Sodium 305mg (13%) Fiber 11g (44%) Sugar 2g (4%)

Nutrition Facts

Serving: 2Slices of Toast

Amount Per Serving

Calories 293 kcal

% Daily Value*

Serving 1Slice (of 2)
Calories 293kcal 15%
Carbohydrates 28g 9%
Protein 7g 14%
Fat 20g 31%
Saturated Fat 4g 20%
Polyunsaturated Fat 11g 65%
Cholesterol 8mg 3%
Sodium 305mg 13%
Fiber 11g 44%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

54 reviews
Excellent

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