
Hummus Avocado Toast
User Reviews
4.9
24 reviews
Excellent

Hummus Avocado Toast
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This simple vegan hummus-avocado toast is perfect for breakfast or lunch! Multigrain toast topped with good-for-you toppings ready in under 5 minutes, what could be better!
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Ingredients
- 2 slices sliced whole grain bread (toasted (1 oz each) I used Arnold Nature's Harvest Light multigrain bread)
- 2 tbsp hummus (store bought or homemade)
- 6 thin cucumber slices
- 1 small radish (sliced thin)
- 1 oz avocado (sliced thin (from 1/4 small haas))
- crushed red pepper flakes (to taste)
- 1/8 tsp kosher salt
- black pepper (to taste)
- 1/4 cup baby arugula
- 1 wedge fresh lemon
- everything Bagel seasoning (optional)
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Instructions
- Spread the toast with hummus, top with cucumber, radish and avocado, sprinkle crushed red pepper flakes, salt and black pepper. Top with arugula and lemon juice.
Nutrition Information
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Serving
2toasts
Calories
249kcal
(12%)
Carbohydrates
32g
(11%)
Protein
10.5g
(21%)
Fat
9.5g
(15%)
Sodium
467mg
(19%)
Fiber
8g
(32%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 249 kcal
% Daily Value*
Serving | 2toasts | |
Calories | 249kcal | 12% |
Carbohydrates | 32g | 11% |
Protein | 10.5g | 21% |
Fat | 9.5g | 15% |
Sodium | 467mg | 19% |
Fiber | 8g | 32% |
Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
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