Hummus Chicken Salad
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Unrated
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Servings
6 -8
-
Calories
181 kcal
-
Course
Main Course
-
Cuisine
Greek
Hummus Chicken Salad
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Easy, healthy and delicious chicken salad held together by HUMMUS instead of mayo! Packed with lots of veggies for a perfect make ahead lunch or easy dinner.
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Ingredients
- 10-12 ounces chicken shredded (I use the meat from 1 whole rotisserie)
- 1 cup hummus
- ½ cup cucumber sliced
- ½ cup cherry tomato halved
- ¼ cup black olive sliced
- 2 tablespoons chives freshly chopped
Instructions
- Combine all ingredients together in a large bowl. Refrigerate in an airtight container for 5-7 days.
Nutrition Information
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Calories
181kcal
(9%)
Carbohydrates
6g
(2%)
Protein
12g
(24%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
35mg
(12%)
Sodium
277mg
(12%)
Potassium
224mg
(5%)
Fiber
2g
(8%)
Vitamin A
205IU
(4%)
Vitamin C
4.5mg
(5%)
Calcium
24mg
(2%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 6-8
Amount Per Serving
Calories 181 kcal
% Daily Value*
| Calories | 181kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 12g | 24% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 35mg | 12% |
| Sodium | 277mg | 12% |
| Potassium | 224mg | 5% |
| Fiber | 2g | 8% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 4.5mg | 5% |
| Calcium | 24mg | 2% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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