Hummus with Spiced Lamb
User Reviews
5
2 reviews
Excellent
-
Prep Time
20 mins
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Total Time
20 mins
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Servings
6 servings
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Calories
219 kcal
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Course
Main Course
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Cuisine
Middle Eastern
Hummus with Spiced Lamb
Report
Hummus with Spiced Lamb (Hummus bil Lahme) is an authentic Middle Eastern recipe that turns a dish of hummus into a spectacular meal.
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Ingredients
- 3/4 lb lamb cut into small pieces, lean
- 2 tsp ras el hanout see notes
- salt freshly cracked pepper
- black pepper freshly cracked pepper
- olive oil
- 1 large lemon juiced
- 1/3 cup almonds toasted, sliced
- 6 ervings hummus or store bought, homemade
Instructions
- Rub the pieces of lamb with the spices, salt and pepper, and set aside in the refrigerator for at least an hour.
- Prepare the hummus by spreading it out on a plate, making it thicker on the edges and shallower in the center to make a space for the meat.
- Heat a frying pan on medium high with a small amount of oil and sear the meat on all sides until browned and cooked through, this will only take a minute or two, but make sure the heat is high enough to sear the meat so that you get some good browning for flavor. Squeeze the lemon juice into the pan, swirl it around, and then put the meat directly on top of the hummus. making sure you get all the juices.
- Sprinkle the plate with the almonds and drizzle with olive oil. Serve with pita or laffa bread.
Notes
- Ras al hanout is a Middle Eastern spice mix - a blend of paprika, allspice, turmeric, rosemary, roses, cinnamon, and cumin
- Middle Eastern spice mix - a blend of paprika, allspice, turmeric, rosemary, roses, cinnamon, and cumin
Nutrition Information
Show Details
Serving
1serving
Calories
219kcal
(11%)
Carbohydrates
12g
(4%)
Protein
18g
(36%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.002g
(0%)
Cholesterol
37mg
(12%)
Sodium
272mg
(11%)
Potassium
362mg
(8%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
35IU
(1%)
Vitamin C
10mg
(11%)
Calcium
55mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 219 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 219kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 18g | 36% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 37mg | 12% |
| Sodium | 272mg | 11% |
| Potassium | 362mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 10mg | 11% |
| Calcium | 55mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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