Hunan Shrimp
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Hunan Shrimp
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These Hunan Shrimp are lightly crisp and juicy, with a spicy, smoky chili sauce and fresh blistered green beans. Ready in less than 30 minutes!
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Ingredients
Hunan Sauce
- ¼ cup low-sodium chicken stock
- 1 tablespoon chili paste (see Notes)
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon oyster sauce
- 1 teaspoon tomato paste
- 1 teaspoon grated garlic
Stir-Fry
- 1 pound raw shrimp (16-20 count), peeled and deveined
- 3 tablespoons cornstarch
- 3 tablespoons olive oil, divided
- 2 cups cut (1" pieces) fresh green beans
Optional for Serving
- sliced green onion
- sesame seeds
- cooked white rice
Instructions
Hunan Sauce
- Whisk together all sauce ingredients in a small bowl. Set aside.
Stir-Fry
- Pat shrimp dry with a paper towel and place them in a large bowl. Sprinkle cornstarch over the top and toss lightly to coat shrimp evenly.
- Heat a large skillet or a wok over medium-high heat. Add 2 tablespoons of olive oil and allow it to heat until very hot.
- Shake off excess cornstarch from the shrimp and carefully add them to the hot oil, making sure to put the shrimp in a single layer.
- Sear shrimp for 3 minutes, or until lightly browned, then flip and cook for an additional 3 minutes, or until they are plump and opaque. Remove shrimp to a large plate and set aside.
- Add remaining tablespoon of olive oil to the skillet. Once oil is shimmering, add the green beans. Cook for 4-5 minutes, stirring occasionally, or until they are beginning to blister and brown.
- Add prepared Hunan sauce to the green beans and cook the sauce for 2-3 minutes, or until it is bubbling and slightly thickened.
- Add seared shrimp to skillet and toss to coat shrimp with the sauce.
- Serve immediately, garnished with green onion and sesame seeds. For a heartier meal, serve over cooked white rice.
Nutrition Information
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Calories
238kcal
(12%)
Carbohydrates
15g
(5%)
Protein
18g
(36%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
0.01g
Cholesterol
143mg
(48%)
Sodium
1055mg
(44%)
Potassium
305mg
(9%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
615IU
(12%)
Vitamin C
8mg
(9%)
Calcium
88mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 238 kcal
% Daily Value*
| Calories | 238kcal | 12% |
| Carbohydrates | 15g | 5% |
| Protein | 18g | 36% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 143mg | 48% |
| Sodium | 1055mg | 44% |
| Potassium | 305mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 615IU | 12% |
| Vitamin C | 8mg | 9% |
| Calcium | 88mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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