Pineapple Shrimp Stir Fry Recipe
User Reviews
4.8
108 reviews
Excellent
Pineapple Shrimp Stir Fry Recipe
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Pineapple shrimp stir fry is a sweet, delicious, and healthy dinner recipe that's always a hit. An easy to make stir fry sauce coats the tender shrimp, sweet pineapple chunks, and our favorite veggies. It's quick to make and so much better than takeout!
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Ingredients
- 2 tablespoons cornstarch
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 ½ lb Shrimp shells removed
- 2 tablespoons cooking oil divided
- 1 cup snap peas cut in half
- 1 red pepper diced
- 2 cups chopped pineapple or canned pineapple chunks
- sesame seeds for serving
Pineapple Stir Fry Sauce
- 1 tablespoon cornstarch
- ½ cup pineapple juice can sub orange juice
- ¼ cup hoisin sauce gluten-free, if needed
- ¼ cup soy sauce gluten-free, if needed
- 1 tablespoon minced ginger
- ½ teaspoon sea salt
- 3 cloves garlic minced
- Optional: 1 teaspoon sriracha (more, to taste)
Instructions
- If you're serving this with rice, start that first.
- Whisk the cornstarch, onion powder, and garlic powder in a medium-sized bowl. Add the shrimp and toss to coat. Note: the batter will turn sticky.
- Next, make the stir fry sauce. Add the cornstarch to a measuring cup. Add a little of the pineapple juice and mix it into the cornstarch. Now add the rest of the juice and the remaining sauce ingredients.
- Heat 1 tablespoon of the oil in a large, nonstick frying pan over medium-high heat. Add the shrimp and spread them out in the pan so that they are in a single layer. Cook them for 2 minutes on each side then remove them from the pan.
- Add the remaining 1 tablespoon of oil and the snap peas, red pepper, and pineapple and cook the veggies for 2-3 minutes, or until they are crisp-tender.
- Return the shrimp to the pan, give the sauce a stir then pour it over the shrimp and veggies, then mix everything together. Let the sauce cook for 1 minute to thicken it then serve the stir fry with sesame seeds sprinkled on the top.
Notes
- Serve this stir fry with some perfect basmati rice or cauliflower rice.
Nutrition Information
Show Details
Serving
1 serving = ¼ of the recipe
Calories
370kcal
(19%)
Carbohydrates
36g
(12%)
Protein
39g
(78%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
274mg
(91%)
Sodium
1588mg
(66%)
Potassium
798mg
(23%)
Fiber
4g
(16%)
Sugar
18g
(36%)
Vitamin A
1248IU
(25%)
Vitamin C
96mg
(107%)
Calcium
157mg
(16%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 370 kcal
% Daily Value*
| Serving | 1 serving = ¼ of the recipe | |
| Calories | 370kcal | 19% |
| Carbohydrates | 36g | 12% |
| Protein | 39g | 78% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 274mg | 91% |
| Sodium | 1588mg | 66% |
| Potassium | 798mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 18g | 36% |
| Vitamin A | 1248IU | 25% |
| Vitamin C | 96mg | 107% |
| Calcium | 157mg | 16% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
108 reviews
Excellent
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