Hungarian Goulash Recipe

User Reviews

5.0

36 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr 15 mins

  • Total Time

    1 hr 55 mins

  • Servings

    8 servings

  • Calories

    299 kcal

  • Course

    Main Course

  • Cuisine

    Hungarian

Hungarian Goulash Recipe

Hungarian Goulash - Our robust Goulash Recipe includes beef, potatoes, and lots of paprika to create a perfectly hearty and smoky stew.

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Ingredients

Servings
  • 2 tablespoons oil
  • 1 extra-large sweet onion peeled and chopped
  • 4-6 cloves garlic minced
  • ¼ cup Hungarian paprika or 3 tb Hungarian paprika + 1 tb smoked paprika
  • 2 pounds beef stew meat
  • 2 large red bell peppers seeded and chopped
  • 2 large carrots sliced
  • 2 bay leaves
  • 1 teaspoon caraway seeds
  • 28 ounce can diced tomatoes
  • 4 cups beef broth or water + 4 teaspoon beef base
  • 2 large Russet potatoes peeled and chopped
  • ¼ cup chopped parsley
  • salt and pepper
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Instructions

  1. Set a large 6-8 quart sauce pot over medium heat. Add the oil, chopped onions, and garlic. Sauté for 2-3 minutes to soften. Stir in the paprika and beef chunks. Brown the meat for 5 minutes, stirring to make sure not to burn the paprika.
  2. Add in the bell peppers, carrots, bay leaves, caraway seeds, tomatoes, broth, and 1 teaspoon salt. Stir well. Cover. Then simmer for 60 minutes, stirring occasionally.
  3. Mix in the chopped potatoes. Cover and simmer again for 30 minutes, or until the potatoes are fork-tender.
  4. Then stir in the parsley. Taste, and salt and pepper as needed. Serve warm.

Notes

  • If you don't have Hungarian paprika, feel free to substitute for another smoky or sweet paprika that's available. Just be sure not to use spicy hot paprika!

Nutrition Information

Show Details
Serving 1.25cup Calories 299kcal (15%) Carbohydrates 23g (8%) Protein 30g (60%) Fat 10g (15%) Saturated Fat 2g (10%) Cholesterol 70mg (23%) Sodium 673mg (28%) Potassium 1114mg (32%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 5416IU (108%) Vitamin C 56mg (62%) Calcium 97mg (10%) Iron 5mg (28%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 299 kcal

% Daily Value*

Serving 1.25cup
Calories 299kcal 15%
Carbohydrates 23g 8%
Protein 30g 60%
Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 673mg 28%
Potassium 1114mg 24%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 5416IU 108%
Vitamin C 56mg 62%
Calcium 97mg 10%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

36 reviews
Excellent

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