Idaho Finger Steaks
User Reviews
4.7
30 reviews
Excellent
Idaho Finger Steaks
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Idaho Finger Steaks are irresistible bites of beef that first get marinated in seasoned buttermilk, then dipped in seasoned flour before being fried up to perfection. They are perfect for watching the big game or for an indulgent dinner and pretty much only found in the Gem State!
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Ingredients
- 1 pound beef sirloin or cube steak cut into ½-inch by 3-inch strips
- 2 cups buttermilk
- 1 teaspoon Worcestershire sauce
- 4 teaspoons kosher salt divided
- 2 teaspoons freshly ground black pepper divided
- 2 teaspoons garlic powder divided
- 2 teaspoons onion powder divided
- 2 cups all-purpose flour
- 1 teaspoon smoked paprika
- vegetable oil for frying
Instructions
- Slice steak into 1/2-inch wide and 3 to 4-inch long strips.
- In a large bowl or gallon-size ziploc bag, combine the buttermilk, Worcestershire sauce, 2 teaspoons salt, 1 teaspoon black pepper, 1 teaspoon onion powder, and 1 teaspoon garlic powder. Add the sliced cube steak and marinate in the fridge for 2 hours.
- In a large shallow pan, combine the flour with the remaining 2 teaspoons salt, 1 teaspoon black pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, and smoked paprika.
- Dip each piece of steak into the flour mixture, and shake off excess flour. Dip back into the buttermilk marinade, then back into the flour mixture for a second time. Shake off excess flour again and transfer to a plate. Repeat with all steak pieces.
- Heat 1-2 inches of oil in a dutch oven or large skillet over medium heat until it reaches 350 to 375°F. It's helpful to use a clip-on thermometer to monitor oil temperature while frying the finger steaks.
- Working in batches, fry the finger steaks for about 1-2 minutes on each side until they are a nice golden brown and crispy on the outside and cooked through on the inside. Be sure not to crowd the pan or the oil temperature will drop and it will take longer to cook each batch.
- Remove from the oil with a slotted spoon or tongs and transfer to a plate lined with paper towel to absorb excess oil. Repeat until all the meat has been cooked.
- Serve hot with dipping sauce and fries.
Notes
- The cooked finger steaks can be kept warm in a 200°F oven while you fry the remaining batches of steak pieces.
Nutrition Information
Show Details
Calories
454kcal
(23%)
Carbohydrates
57g
(19%)
Protein
35g
(70%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
76mg
(25%)
Sodium
2535mg
(106%)
Potassium
676mg
(19%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
451IU
(9%)
Vitamin C
1mg
(1%)
Calcium
184mg
(18%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 454 kcal
% Daily Value*
| Calories | 454kcal | 23% |
| Carbohydrates | 57g | 19% |
| Protein | 35g | 70% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 76mg | 25% |
| Sodium | 2535mg | 106% |
| Potassium | 676mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 451IU | 9% |
| Vitamin C | 1mg | 1% |
| Calcium | 184mg | 18% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
30 reviews
Excellent
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